lisakozol Member

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  • I'd love to join
    in 1000 miles in 2017 (walk or run) Comment by lisakozol January 2017
  • Your results are awesome. I am trying to limit sugar and I am realizing just how much added sugar there is in everything. This is going to be difficult.
    in Eliminating Sugar and Flour--8 days later Comment by lisakozol November 2016
  • Name: Lisa Age: 50 Height: 5' 4" Start Weight (1st March): 140.0 Goal Weight (1st April): under 136 1st March: 140.0 8th March: 138.8 15th March: 137.8 22nd March: 29th March: 1st April: Weight lost/gained this week: -1 lb Weight lost/gained this month: -2.2 lb Successes/struggles this week: Had an insane week with lots of…
    in March 2015 Weight Loss Challenge Comment by lisakozol March 2015
  • Name: Lisa Age: 50 Height: 5' 4" Start Weight (1st March): 140.0 Goal Weight (1st April): under 136 1st March: 140.0 8th March: 138.8 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Still drinking too much wine. And did not get…
    in March 2015 Weight Loss Challenge Comment by lisakozol March 2015
  • Name: Lisa Age: 50 Height: 5' 4" Start Weight (1st March): 140.0 Goal Weight (1st April): under 136 1st March: 140.0 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Wine. I will actually be happy if I just look like I lost…
    in March 2015 Weight Loss Challenge Comment by lisakozol March 2015
  • I'm in. Just weighed myself: SW = 143 CW = 143 Goal weight = 138 UGW = 120 Exercise goal = 2 pilates and 2 cardio a week.
    in Lose 5 pounds in January Open Group Comment by lisakozol January 2015
  • Cabbage. I actually don't know if it has much nutritional value (I just have not bothered to look it up yet), but it totally fills me up. And I love it!! Especially with oil and vinegar-- mostly vinegar.
    in The most filling vegetable is.... Comment by lisakozol June 2014
  • I will give it a shot. Week # 1 – March 31st -- Goal 180 minutes: Mon: 40 min biking Tue: 20 min strength training Wed: Thur: Fri: Sat: Sun: Total / min left: 120 / 180
    in April 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by lisakozol April 2014
  • Enjoying a cup of green tea with a little added Raspberry Riot Lemon Mate right now
    in Tea drinkers? Comment by lisakozol January 2014
  • Wow -- I found this post at just the right time. I just saw my doctor this week (after a four year absence -- yes, too busy with kids, work, life). During the exam just became worried about my big fat belly. I told her that I just am not able to lose weight there and she said it was not fat. Instead, it is gas. Lovely.…
    in To my constipated friends! ;) Comment by lisakozol April 2013
  • Thanks everyone. I used to be in fairly good shape but lately have gotten huge around the middle. I have been asked many times when I am due -- and I am not pregnant. I think I will give it a try.
    in Curves? Comment by lisakozol December 2012
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