Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Pennsyltucky
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Six days a week, is my goal. I'm training for a 10 Mile run in December, so I'm running 3 days per week (about 12-15 miles per week), doing weight training 3 days per week. However, I just rejoined a boot camp class, so instead of the gym (which I HATE), I'll do boot camp 3 days per week.
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I've lost 41 pounds since February 2012, and although I try to stick to 1,200 cal/day, I usually end up having several days per week that are over, and one or two days that are under 1,200. I also exercise (about 3 x's per week). Although it's been successful so far, my weigh loss has really slowed in the past two or three…