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:smile: Hi Callie, hope you still remember me, this is your ole' pal Debbie from Ohio. I had a group many months ago and as life would have it, a few things got in the way of my goals. I am home re-cooping from the hospital having had cellulitis and my diabetes is out of control, so with a new mental outlook, I consider…
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Hello Everyone, sorry I have been MIA but thanks for holding down the fort!!!! You are all doing well I see and so good to know. Life is good. Started my new job on Aug 17th and all is going well. I really am enjoying it and family is adjusting slowly. Little one is back in school, riding the school bus and loving it!!!!…
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Tanya, thanks for sharing sounds like a fun weekend. That is great what you have discovered and keep looking for these new discoveries in your quest of a healthier happier you. Consider writing a journal and a yr. from now it will be a reflection or where you were and how far you have come in your journey, its pretty…
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:heart: :drinker: :heart: Afternoon everyone, hope your day is going well. So what do you plan to do for your weekend? What challenges are you facing? What new discoveries have you made on a personal level or at this point and time into your healthier lifestyle? Think about this and share! Debbie
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Good Friday Morning; Love your minnie mouse Maggie have fun on your hike. Cindy your job sounds like loads of fun, I know why the owners chose you, you are a people person!!!! Cindy on a personal note, I heard from Hazel, she is recovering from unbilical hernia operation and planning wedding for DD, sends her love your…
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Hey there Maggie, Tanya, Calie and all that follow. Tanya, do you use the food journal, in doing so you may better be able to pin-point where something worked and didn't and it is a easy fix sometimes then. Forgiveness is key though none of us can do it perfectly all the time, life happens, so today is a new day. I have to…
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:heart: :heart: :heart: Okay my friends, I am big on Quotes as some of you know :) Quote of the Day!!! The best changes often start as a single thought. Think BIG>and discover that ways to make your dreams REAL. :bigsmile: Don't follow your dreams-Chase Them! Drink your water, exercise for 30 mins, (I like to break it down…
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:flowerforyou: Wow love your post!!!! I can tell you that when I turned 30 you would have thought I was having a mid life crisis. It really bothered me, and all I can think is that I really liked being in my 20's, I was having the time of my life. Now I did get past it, turning 40 didn't bother me, heck at 42 to my…
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Good Morning Tanya, Ocean007, Maggie, Caliecat, and all that follow. Sorry I was MIA yesterday, got totally lost in the day..........friend in need, going to the park with 9 yr. old daughter, running errands, dodging raindrops....ah..................keep in mind that I am writing this to you all and its 4:41…
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Good Evening and welcome maggie. I love your positive attitude and the 'sweet dreams", and thank you for the compliment. I am pretty forthright and try my best to be upbeat so I hope that each day you post you are inspired. As I began my journal today staying within calorie range was fairly easy, what I need to work on I…
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:drinker: :heart: :drinker: :heart: Hey there everyone, welcome Tanya and Caliecat (marie) good to have you here with us. Congrats to all for a success weight loss. As you know keeping a journal is a big help and watching portions. Assess and make notes of how you feel as well. In otherwords, cravings, days you are feeling…
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Lissette, you are already a member just by posting. Welcome, so nice of you to join me and hopefully more will follow. My diet of choice is weight watchers, its a personal choice and one that has always worked best for me. I am type 2 diabetic and it works with that as well, I have yo yo-ed but am ready to begin again.…
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Hi Marie thanks for the warm welcome. I'm back and this time to stay. I will begin working full time after yrs of being disabled, and I am so excited for the opportunity, doing the work I love and seeing old co-workers it's more than I ever dreamed possible. I have written a blog to share and hopefully inspire, and started…
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Hi Marie, Its your good friend Debbie, hope you haven't forgot me! I certainly haven't forgotten you. Wow your group is growing and doing really well I might ad. Way to go JD what an inspiration your weight loss is. As we all know weight loss is harder with an illness such as diabetes. I base my success on keeping my # in…
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:heart: Hi Calie, and all that follow. Just dropping in to wish you all an enjoyable soon to be 4th of July. I love this holiday for its ooo's and aws, and all it stands for. We are getting ready this week to venture to Ohio's Amish Country to the First Town Days Festival so we will celebrate the holiday out of town. We…
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Hi Heeters, good to see you and all your progress Cindy, Lucy, Hazel and the newbies. It has been a busy time for us, aside from the remodeling, which currently has us at a standstill. My hubby's uncle has been in and out of the hospital so lots of living in the fast lane and running here and there and juggling the…
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Hi Calie and the group, hope you are all doing well. Haven't posted in awhile but you are in my thoughts. School is out now for my young daughter so keeping busy with her as well as our remodel here at home. The summer is fast approaching and we are enjoying all the good weather we have been having. We are doing alot of…
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:heart: :heart: Hello Cindy and newbies here at the Daily Heet! Cindy: great job on keeping the group going (what is left of it), but I am surprised you did not let it die and begin a group of your own. Your leadership and devotion and progress in your journey speaks for itself. I am not going to offer any excuses for not…
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hey there Cindy, Hazel, newbies, bebe, lucy, julie hope all is going well. Wow cindy you go girl, you are truly in the zone. I am holding my own, trying to keep the diabetes under control and so busy with the remodel. It is a slow going process but alot of physical work, so you'd think I'd lose a few, eh? Oh well, I feel…
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Good Morning Heeters, Sounds like everyone is doing so good and I am excited for all of you. Envy your weight loss Cindy. Way to go Julie on the six miles. Welcome Bogart and Noey. Waving to bebe, lucy, and hazel, and all that follow. Well we got all the tile up, now we are shaving off the glue and yuck stuck to the…
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Hi Heeters, how is everyone, and happy May!!! We've been a sick bunch here at home, kay is better, but I got it settling in my chest. Hasn't kept me down, as I still keep going like the energizer bunny. We started a remodeling project here at home. We are remodeling our bath. We worked on removal of old floor tiles today…
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Good Evening Heeters, Lucy thank you for sharing about the herbs. I have been doing some researching and so far have come up with basil, chive, oregano and sage as they all seem easy and would work well in my windowsill that gets full sun much of the day, also the fact that some flower it will be a pretty addition for me…
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Hi CalieCat and all that follow. Well daughter is better and I think I caught what she had. So with that said, its suppose to rain today, and I am just going to take some meds and rest today. Want to share this poem with you all this morning, this is near and dear to my heart> An Old Irish Blessing May the road rise up to…
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:love: Good Morning Heeters, good to see you bebe, sorry to hear your computer crashed, and hope all works out for you soon. Well rain is on its way here today, but I am under the weather with a throat infection so I am going to rest alot today. Here is a little poem, near and dear to my heart I thought I would share with…
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:heart: I'm back I forgot..............I have a question for you all to think about. Ya all know I planted a garden, and I am looking to do some herbs in my windowsill, but don't know much about them, so undecided as to what I will grow........so got to thinking, "What spices do you like and how do you use them?" I think I…
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Morning calie and all that follow. Warm here today, and I am under the weather. Think I caught what my daughter had, so taking it easy today. We are due to get some much needed rain later today. DD is back at school today, but sent a note with her excusing her from gym as if she runs and gets overheated I know it will make…
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Good morning heeters, WTG Cindy on the weight loss, you are a prime example of what good things can happen when you have the right mind set and determination to live a healthier more active lifestyle. Hazel thank you for loving thoughts and prayers. Girl don't beat yourself up too bad, your still far better off than you…
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Hi Heeters, good to see all of you, Julie, Cindy, Lucy, Bebe, Hazel, Yari and all that follow. Thank you all for the well wishes and support. Whew...........yes she is on the mend. Her fever broke last night and today she has a normal temp. She still is slowly eating, but that's to be expected, but keeping meds down and it…
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Calie (just for you my dear) This pizza suitable for diabetics uses a boboli crust or frozen bread dough, topped with a healthy spaghetti sauce, mozzarella cheese, vegetables and Canadian bacon or turkey sausage. Ingredients Crust: 1 large boboli-type crust or 1 loaf frozen Bread Dough, thawed and rolled to a 12- to…
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Hi Calie and all that follow. Good reading in the post here. Lots of hopefilled information that is good for the souls, those of us diabetic that is. I have discovered that stress was playing a big part in my #'s being high. Once I sort of removed myself from the situation I was in with a friend it seemed things improved.…
