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"Coming Full Circle"
This group is for those like myself that may have all too many times began this journey only to have had those times interrupted, but now find yourself back again. This time you come with anticipation, determination and the realization that it is the best gift you can give yourself. Good health. So here we will share…
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Let's Get REAL!
Hi this is a new group, "Let's Get Real", (r-responsible, e-eating, a-accountable, l-lifestyle) If you are ready to stop all the excuses, and get in the game of life, let this be your group. All that is ask of you is commit to us and yourself, and post daily. Share your feelings, recipes, new discoveries, and progress.…
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Inches Away!!!
Hi Everyone, this group is for all those that want to put a new "Twist" on their Weight Loss Journey. Tired of measuring your success of your journey by the scales? What inspired me this morning to try to form this group was my own personal discovery. I got up this morning and monday is always my weigh in day and last week…
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what are the guidelines for a type 2 diabetic to lose weight
I have type 2 diabetes and its all so overwhelming learning of the disease. When I spoke to my doctor he shared for me to not set my hopes to high with my ambitions to lose weight as the diabetes can work against you. He sure burst my bubble let me tell ya. But determined as I am I am dieting and exercising and to date…
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dieting and type 2 diabetes
Hi everyone, I was diagnosed last year with premature type 2 diabetes. The doctor said that I was showing signs of diabetes and that it would require testing which I have done for some time and now after a yr. long of routine blood work and such it has been confirmed. The concern I have is with all I have learnt this last…
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"Step It Up Club"~~Get In The Game~~~Challenge 3/09-7/09
:smile: Hi this is the Step It Up Club!!! Welcome. All that is required is your sneakers, a pedometer to count your daily steps and YOU! It is recommended that to stay healthy we all walk 10,000 steps a day, which for most is the equivalent of 5 mile (depending on your stride). So that is the goal. We are going to each…
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Hi, I'm new!
Hello everyone, my name is Debbie and I am new here. I have been focusing on making much needed lifestyle changes and since starting Jan. 26 have lost 9 lbs. I have begun exercising and really am feeling the benefits of the changes I have made thus far. I look forward to making friends and sharing recipes, ideas, tips…
