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I joined WW in Jan of this year, not 2 days later I discovered MFP. Oops. I continued with WW (mainly because I paid for 16 weeks). I am so glad that I stayed with WW because I go to weekly meetings and get weighed-in and that keeps me accountable. I also learn from their meetings. Not once have they ever tried to sell me…
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I am new to Fitbit so I'm just going to throw a couple of ideas out there :D Is your Fitbit battery low? Look on your Fitbit "dashboard" on the right, there's a battery meter there. Have you moved a lot today? Maybe you haven't moved enough for there to be an adjustment? I don't know you so please don't take offense. If…
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I've had my Fitbit for 9 days now. I love that it tracks my sleep too. I really need to walk on a flat surface, count my steps and see if the Fitbit is accurate for me ..... really need to do that. I charged it the night I got it on the base. I haven't charged it since. The "dashboard" battery meter says the level is at…
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Thank you for taking time to do that. I've been himming and hawing over the 2 and you just helped me make my decision :D
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An apple is better than no breakfast at all for sure. If you don't like breakfast foods (eggs, protein shake, oatmeal etc) then eat something that might not usually be seen as a breakfast food. Perhaps a salad with a bit of chicken or some yogurt with cut up fruit. I read on here yesterday about a woman that never used to…
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If I make soup or salad they often have the same ingredients each time I make them. I log the ingredients then copy that "meal" so I can just choose it from my "meals" every time I eat it. On the iPhone app .... log your ingredients under lunch or supper or snack or whatever. (I'll use breakfast as example). Then beside…
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thank you for the heads up :D I checked the bars that I have and they're fine, thankfully
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I eat farm fresh eggs as well. I have an egg cooker. You add distilled water and your eggs just sit on a tray. It beeps when they're done (the water has evaporated). Also, once the egg is cooked and cooled a little, I crack it in half with the edge of a spoon then scoop the egg out of it's shell. I enjoy 2 hard boiled eggs…
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Just to note ... watch how much Nutella you spread on, 1 tbsp is 100 calories
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I like the Lean Cuisine frozen meals (available here in Canada, not sure if they're available elsewhere). I'll have one of those if my family is eating something I can't (like take-out pizza or something). I really should check out the sodium level on those as someone else suggested above. For breakfast I have 2 boiled…
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I am new to exercise so I wanted something a little more fun than my treadmill. I bought Just Dance 3 and I tell you I'm in love <3 I also bought the ABBA Just Dance and it's fun too. I can't seem to find the "sweat" feature on the ABBA one so I just try and do the songs that make me sweat. I like the JD3 because it has…
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Beautiful U R - Deborah Cox Good Vibrations - Beach Boys Believe - Cher A Little Respect - Erasure Shake it - Metro Station Hot N Cold - Katy Perry December 1963 - Frankie Vail and the Four Seasons Rave On - John Mellencamp So What - P!nk
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Sit in a chair and cross one leg over the other with ease. I know it sounds so trivial but I haven't been able to do this for a very long time.
