tlaker Member

I have the same problem! i always have a snack though between 9-10...and then again around 2-3...but then come 4 and i'm hungry AGAIN and i really dont want to eat until about 6 because i'm trying not to eat past 8pm....its so frustrating!

well i kicked day 4's *kitten*!!! everything is getting easier except the side lunges w/ arm raises! they are the death of me! but i've always been horrible with the vertical arm lifts. hope everyone is doing good....my calves are still killing me all day!

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Well said!

Wow....so because i'm SOOO sore...i have to use the damn handicap bathroom stall to slowly sit down and lift myself up LMAO.... i hope day 3 is a little better...dont get me wrong No pain no gain....so i'm on the road to success..but DAMN!

Day 2 COMPLETE! feel so good to know its out of the way!!...now i can enjoy my day! I didnt think i was going to be able to do it because when i woke up i could barely walk! But i just keep imagining what the end results will be and i'm then motivated!!! :) Good luck to everyone on their workout today!!!!

who else is soooo sore today?! i wanted to do my workout today before lunch...but i think i'm going to have to do it later this evening when my muscles have had a chance to loosen up!! i just hate doing late workouts bc i procrastinate!

i joined another one and just now found this one! More motivation to read from people. I finished my workout today -- Woah! that was rough! I planned on taking Wednesdays off....but maybe i wont :) Good luck ladies!!!

OR should we log it as "Calisthenics (pushups, sit-ups), vigorous effort" ...ends up being more of a calorie burn this way too.....Let me know!!

I have completed today!!! i feel good but tomorrow i prolly will not be able to walk. I'm going to do the first 10 days @ level 1 with no breaks...then i will start to take Wednesdays off only from it. Hope i lose weight and inches...trying to lose 25 by December 16! or at the least 20! ..........today was hard and i just…

I'm in! i hope i get my DVD in the mail by Saturday!

i understand how you feel and i'm so sorry that no one noticed how hard you've been working...but GREAT job and i think its totally normal to have a pitty party after that! i would have too...i'm the same exact way. I have had a lot of people notice my weight loss BUT one of my best friends hasnt said anything about it and…

Sommer Jo-- i can relate to you as well!!...thank you so much for your encouraging words and input!!! its good to know that i'm not the only one with this type of problem although i hope we all overcome it and i know that its possible with MFP!!!! my problem with food didnt start until i was about 14. I just always felt…

Wow--thank you so much everyone for all your supportive feedback. I first posted this last night and i think i must have posted it at a "busy" hour on here where everyone is posting left and right because i only had 4 views and no responses! at first i thought--Man, people must really think i'm wacky! One thing i am happy…

umm your daily was 800?? thats horrible. your supposed to get at least 1200! dont starve yourself. enjoy your food dont hate it. you need it to fuel your body to lose anything

its because some days you exercise more. gotta eat the cals back so your net calories is 1200.

I was about to post this exact thing!! so glad i saw this. What i am thinking of doing is to not count my fruit (still log it) but only count to myself the sugar that is from other foods and make sure that is under or same as my daily goal...does anyone else agree with this concept??? Because if i just eat ONE banana, i'm…

thats my dessert too! :) we think alike!

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bump...same prob here from time to time :(

i love the jello brand pudding..its only 60 calories and sugar free!! i even get fat free cool whip to mix with it sometimes :) i have it pretty much every night because i love chocolate and i feel like i'm not depriving myself!...also if i get the late night munchies, after my little dessert i immediately make green tea…

Wow thanks for all the advice everyone!! Now i dont feel so bad :P

Thank you much!

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I really know how you feel and where you are coming from...i deal with the same problems. I DID make the decision to really change my way of working out 3 months ago, and it was to become more involved in the fitness classes offered. I work at the gym but i always just went straight to the treadmill and did a Spin class on…

I also have Rheumatoid Arthritis :( it is no fun....and now i am medicated so i'm feeling normal usually for the most part but still prolly have more problems standing at long periods than most people would (especially in heels, which before medication i couldnt even bend my feet enough to get in them!!) but i wanted to…

Moderation is the key, but sometimes you need more carbs depending on how much your working out, so in turn it can help you shed the pounds!...i make my favorite casserole with *No Yolks* noodles...or opt for whole grain of course when making pasta meals. If pasta is something you LOVE, you def. dont want to exclude it…

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