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Congratulations on your accomplishment! On this journey, you have to take every victory and RUN with it! Keep up the good work!
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I need this inspiration! Congratulations to you!
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Never heard of it. I will google it.
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Never too late! :)
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Day 4 and I am feeling better already! The effect of consistency is AMAZING! Also, I am LOVING livestrong.com ! It has taken the guess workout out of the journey! I have not choice but to do it! It provides me with daily workouts and suggested meals! Thats exactly what I need to stay on track! Thank you ladies for…
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I would love to share this journey! Its a long one! lol feel free to add me
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I got my 30 minutes in yesterday! T 25 kicked my butt! I am tapped out...lol! But I gotta get my 30 in at least.
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thanks ladies!! :)
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AMAZING transformation!! Thank you for the inspiration!
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Im in
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Fiber 1 bar and water as a mid day
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AMAZING accomplishment!!
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Zumba is GREAT and the results are quick!!!! Go for it! It was on QVC this morning.... the DVDs and Youtube are cheaper routes
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thats a great idea
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It can be a roller coaster but consistency is critical.. feel free to add me
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we are all here to support you.. feel free to add me
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Thank you everyone for your responses.... I work from home so I incorporate a lot of 10 minute workouts into my day as well as an early morning workout the I have a lot of calories left per MFP...
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where do you crossfit train at?
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so beautiful. Please send me a friend request... I would love to see your diary
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I just looked at this and WOWSERS! How do you log that in MFP?
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I believe so! lol
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thank you for all of your responses! #cheesing
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I have about 50 lbs to lose and it really seems like a big undertaking! I have never been this size. I see so much success on here so I am "ret 2 go"
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Im all in! What days do we rest? lol #lazy....... How do we track her exercises?