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bump
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bump
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I am starting off behind. :grumble: As of yesterday, only burned 665 calories.
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I need something that will help me get back in my exercise routine! Count me in.
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I started strong...but didn't come through the challenge in the end. Monday - 728 Tuesday - 852 Wednesday - 784 Thursday - 0 Friday - 275 Saturday - 740 Sunday - 0 In order to get to 700 calories, I had to workout 2 times a day. During the week I went to the gym on my lunch hour and then went to the gym or did a workout at…
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Zumba class that is.
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I use a HRM during all exercise. I generally burn between 700-800 calories in an hour class.
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Friend request sent. Always happy to motivate & to be motivated. :smile:
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2 days of greater than 700 calories burned. Whew. What will I do tomorrow?
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I am a little older than you ladies, but we have about the same weight goals. I am 36 years old.
