lisa2826

Pizza stuffed chicken breast! take 4 boneless skinless chicken breast pounded thin mix 1/4 cup moz cheese, 1/4 tablespoon italian spice mix and 1/4 cup pizza sauce till incorperated, divide it up between chicken. roll up secure with tooth picks, top with 1/4 cup pizza sauce and 2 pieces of turkey pepperoni each and bake at…

You look amazing! Way to Go!!!

All fish is good. If you are not sure if it will be fishy, let it soak in some milk, (skim, 1%, 2%, unsweetened almond, rice etc.) It will remove any smell or fishy taste. I love seafood, cooked or raw. I happen to love pickled herring myself. But I don't eat it often. just as a treat now and then. Happy fishing!

Welcome! You can be sure to get support here! :laugh:

That's great! You look so much younger!

I am new to fitness pal, and not sure how to add you as a friend. I would love some low carbon ideas. I have used other sites but not many have lowcarb recipes. Any help would be greatly appreciated. Thank you

Hi, you seem to have found your nitch to loose the weight. Congratulations, that's half the battle as I see it. Keep it up and you can get to your goal! Yeah.

Stirring. Sorry.

If you have access to a microwave, you can scramble two eggs with mushrooms, onion, pepper, and cheese and microwave in a large coffee mug for 30 seconds at a time studding to make sure everything is cooked. It is fast and easy. Don't forget salt and pepper. Hum.

Go to emilybites.com she has great recipes. Try the lasagne cups. We love the taco cupcakes and the French dip cupcakes.!!

You look great! You are an insperation! 1year! What is your exercise. Routine?

Wow that's great! What a difference. Congrates.