We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm going to quote your profile at you: "I have two children, both boys, age 21 and 14, and obviously neither is married or have children, and I want to be around to see that." You're going through a really tough spot in your life. No doubt about it. But that doesn't change your real motivation. You don't just want to be…
-
Pretty much the same things you would normally keep around for snacks? -Popcorn -Fruit -Carrots and other high fiber veggies. Though they are high in calories and fat, I find a handful of nuts to be a really good thing in terms of controlling cravings for far worse things. If it's Dairy you're craving, it's likely a…
-
I run into this problem too. When I set my mind to it I eat well and I feel full. It always seems silly to eat more when you feel full right? The real key is weight control isn't a sprint it's a marathon. Even hitting your goal weight do you want to be on the roller coaster of up and down weight? So it's about adjusting…
