zannajune Member

I've had to do a lot of unlearning lately too. It's interesting how we think we're on the right track and then a year or more goes by and we look back and realize that we really didn't know it all. I think that's how it'll be for the rest of my life, always learning and relearning. Finding what works and doesn't work and…

Been vegan for just a few weeks, just opened up my diary for better support and to help others.

I'm also newly vegan, please feel free to add me.

Could use some friends for motivation. My diary is open to friends.

Looking for friends for some motivation!

I'll second the magnesium already suggested. That stuff has worked great for me. Just be sure to start on a pretty low dose and increase it over time as needed or you might run into some unpleasant issues.

I take calcium if I find I haven't had enough for the day. Also, vitamin D because I live in Seattle and my doctor always recommends it.

I'm 5'2", currently 122 lbs, and have a goal of 110. My highest weight more recently was 128 and before that the highest I've ever been is around 135. Anyone can add me as a friend!

I was Paleo for a couple of years, didn't track my calories, just tried to eat healthy. I lost about 15 lbs, but started to regain it about 6 months ago and ended up at my starting weight this summer. I wasn't using portion control and I was eating bags of trail mix in a sitting convincing myself that it was ok because…

You should check out foodgawker. I've found a lot of great recipes browsing through there.

Oops, repost. My internet crapped out earlier.

Yes please! I just started using MFP regularly a few weeks ago and need friends! I have an open diary.

Request sent! Even though I'm not doing strict Paleo anymore but I did learn some good habits from it such as eating more vegetables and healthy fats. It's something I hope to keep up even with the change in my dietary plans.