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i grew up in pryor... an hour northeast of tulsa.. now i live near chicago
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just finished the first workout!! i feel great! it was tough
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i just started the phase one level one diet today and i seriously feel like im going to bust!! im not used to eating this much protein but i totally get why i need it.. its going to be an adjustment for sure!!!
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how do you log your workouts on here? do you put in every individual exercise?
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im starting tomorrow!!!
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my name is Erin. I just joined yesterday and already enjoy it. growing up I was in dance and gymnastics and never had to worry about my weight and that continued through college. I was even doing well right after i got married but my husband was in the marine corp and was deployed to iraq and lets just say i ate my worries…
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how can you find out how many calories you burn with those dvds?
