ErinS

i grew up in pryor... an hour northeast of tulsa.. now i live near chicago

just finished the first workout!! i feel great! it was tough

i just started the phase one level one diet today and i seriously feel like im going to bust!! im not used to eating this much protein but i totally get why i need it.. its going to be an adjustment for sure!!!

how do you log your workouts on here? do you put in every individual exercise?

im starting tomorrow!!!

my name is Erin. I just joined yesterday and already enjoy it. growing up I was in dance and gymnastics and never had to worry about my weight and that continued through college. I was even doing well right after i got married but my husband was in the marine corp and was deployed to iraq and lets just say i ate my worries…

how can you find out how many calories you burn with those dvds?