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Analysis paralysis' is, I think, the opposite of 'bright, shiny object syndrome'... a jargon-ish term that many of us have become familiar with over the past couple of years. With 'bright, shiny object' syndrome, people jump from one good idea to another without really thinking through the implications. 'Bright, shiny…
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I'm going as a thin middle aged in shape guy. Just might pull it off. :wink:
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Get him an Ugly Stick. Pretty hard to get a half decent fishing rod for under 50 buck's:smile: ..IMHO.
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Taylor brand, digital, 20 bucks at walmart. Buy the replacement batteries on ebay. :wink:
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Cutting it out of my diet was the "BEST" thing I ever did. Empty calories that I don't miss. :smile:
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PTSD, ex military.... I know what your going thru...got off the meds a couple of years ago. It's a struggle everyday. Add for support if you wish. :smile:
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If there's a polar bear behind you, run faster. :smile: If it's icy out I wouldn't even risk running. One bad twist and the whole season can be over for you. Wear a toque and keep those ears protected. I got frostbitten ears one year and I looked like dumb-bow the elephant for about 2 weeks. Spend the money and get top…
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Yes. ( I just got the memo that smoking is bad for you, so I quit) :smile:
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Awesome news. This is the what determination feels like....:smile:
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Anthony doesn't have my recipe for Beer battered warthog rectum. Which to say the least, is quite divine. :wink:
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What Sarge said ^^ . If this story doesn't prove it, then nothing will. Totally amazing.
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I loved booze so much it was killing me. So I quit!:smile:
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Only had pain like that when I was obese and tried to do the 100 pushup challenge. Can you say compression shorts. :smile:
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What an awesome feeling. Great job on the NSV. :smile: Your hard work is paying off.
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Put some hi grade in the tank. Proteins and veggies, slow carbs. 1200 is way to low. This is only my opinion. I'm not a coach or a doctor or a health expert...I'm just a guy that lost 38 pounds. Good luck with your goal. :smile:
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You can do it!! Feel free to add if you need a kick in the pant's!:smile:
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Buy a mini cooler. Then your not restricted. I eat cold chilli out of the can all the time. Same with pork and beans. They do sell 12 volt kettles that work in your vehicle. Insulated food containers such as Thermos brand for your hot foods. Preheat them really well though. :smile:
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Hold on to that emotion and use it to fuel a really big workout. The endorphin's released by your body will calm you and help you think clearer. Is your boss approachable for a fireside chat? Are the negative comments true? I find that molding my own character is harder than losing weight. It's painful someday s. Keep your…
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Your not alone!:smile: I don't have one either, or a cell phone. :noway: They don't work where I live!:cry: Thank goodness for that. :drinker:
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Hi, I'm ex military. I spent 24 years motivating people.:noway: If you need a hand in that dept then feel free to add as a friend. Cheers :smile:
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Yes it is possible. The whole "you have to exercise to lose weight thing" is a total myth. You don't have to exercise to lose weight. Let your body heal! :smile: Exercise will increase your health though. Weight reduction is about math. Calories, little units of energy. Just adjust your profile to sedentary until your…
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I think your veins look awesome. It shows you have self discipline and determination. I hope I'll get too your level of fitness one day soon.:smile:
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I eat for pleasure everyday, I just don't worship it anymore. Common sense rules the day. I was a professional cook in the service for 24 years. So food and preparing it was my world 24/7 and 365 days a year during operational tempo's. I have backed away from the typical SAD to a ME diet. And it certainly is paying off.…
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Kobo - non glare - Download guttenburg free press books for it. LOVE IT......................Carrying around a couple of hundred classics in your hip pocket...PRICELESS! Thing keeps a charge like forever. :smile:
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Blind fold him, or tell him he doesn't get to watch TV if he doesn't finish his whole grain's.:wink:
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That was an awesome story, your a very lucky man. Thanks for sharing this with us. You just made my day. :smile:
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Yup that's a keeper!:wink:
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Salvation Army and Goodwill. People are constantly expanding, so it's not hard to find skinny jeans. :wink: I got a pair of killer skinny's ( which I would never go out and buy brandnew) for 5 bucks. No wear on them. Sometimes you can just hit the jackpot.
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http://www.livestrong.com/bean-nutrition-information/ :wink:
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Wow, It would take me quite a long time to do that. What are your likes and dislikes? Lately I've been really hitting up the red lentils and coconut milk with curries. Not sure if it's the cold weather or not. :smile: Add as a friend if you like and I'll bounce them to you daily.