Cyndi62 Member

Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min Week #2 -- June 11th Goal 400 min - Goal not met 295 min. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Week #3 -- June 18th Goal is 420 min, a full 60 minutes per day. Mon: 55 min walking Tue: 60 min push mower Wed: Thur: Fri: Sat: Sun: Total / min left:…

Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min Week #2 -- June 11th Goal 400 min - Goal not met 295 min. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Week #3 -- June 18th Goal is 420 min, a full 60 minutes per day. Mon: 55 min walking Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 55/ 365 min left

Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min Week #2 -- June 11th Goal 400 min - Goal not met 295 min. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Week #3 -- June 18th Goal is 420 min, a full 60 minutes per day. Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0/ 420 min left

Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min Week #2 -- June 11th Goal 400 min - Goal not met 295 min. Mon: 150 min slow walking Tue: 35 walking Wed: 40 min walking Thur: 70 min walking Fri: Happy Birthday to me! :flowerforyou: Nada Sat: Spent all day scrapbookin'. Pouring rain, no exercise (and…

Week # 1 -- June 4th -- Goal 400 min / Actual - 400 min Week #2 -- June 11th Goal 400 min Mon: 150 min slow walking Tue: 35 walking Wed: Thur: Fri: Sat: Sun: Total / min left: 185 / 215 min left

Week # 1 -- June 4th -- Goal 400 min / Actual - 400 min Week #2 -- June 11th Goal 400 min Mon: 150 min slow walking Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 150 / 250 min left

Week # 1 -- June 4th -- Goal 400 minutes Mon: 125 min various walks thru the day Tue: 30 min walking Wed: nothing Thur: resting Fri: 70 min walking Sat: 115 Just Dance 3, and walking Sun: 60 min walking the track. WAsn't going to miss the goal at the end! Total / min left: 400/ 0 min left

Week # 1 -- June 4th -- Goal 400 minutes Mon: 125 min various walks thru the day Tue: 30 min walking Wed: nothing Thur: resting Fri: 70 min walking Sat: 115 Just Dance 3, and walking Sun: Total / min left: 340 / 60 min left

Week # 1 -- June 4th -- Goal 400 minutes Mon: 125 min various walks thru the day Tue: 30 min walking Wed: nothing Thur: resting Fri: 70 min walking Sat: Sun: Total / min left: 225 /175 min left

Week # 1 -- June 4th -- Goal 400 minutes Mon: 125 min various walks thru the day Tue: 30 min walking Wed: Thur: Fri: Sat: Sun: Total / min left: 155 / 245 min left

I'm back in! Somehow I missed the end of May :huh: Week # 1 -- June 4th -- Goal 400 minutes Mon: 125 min various walks thru the day Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 125 / 275 min left

I'm back in! Somehow I missed the end of May :huh: Week # 1 -- June 4th -- Goal 400 minutes Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 400

Week #5 May 28th Goal 500 min 28th Mon - 65 min 29th Tues - 30th Wed - 31st Thurs - Fri June 1st - 2nd Sat - 3rd Sun - Goal 500 min / Actual 65 min

Week #4 May 21st Goal 400+minutes at least 90 strength training Monday 21st - Zip, Zero, Nada Tues 22nd - 25 min leisurely walk, 65 min swimming laps Wed 23rd - 45 min walking Thurs 24th - 205 min asst walking, elliptical Fri 25th - Zip again - hand surgery today Sat 26th - 55min walking Sun 27th - 65 min Goal 400min /…

Week #4 May 21st Goal 400+minutes at least 90 strength training Monday 21st - Zip, Zero, Nada Tues 22nd - 25 min leisurely walk, 65 min swimming laps Wed 23rd - 45 min walking Thurs 24th - 205 min asst walking, elliptical Fri 25th - Zip again - hand surgery today Sat 26th - 55min walking Sun 27th - Goal 400min / Actual…

Week #4 May 21st Goal 400+minutes at least 90 strength training Monday 21st - Zip, Zero, Nada Tues 22nd - 25 min leisurely walk, 65 min swimming laps Wed 23rd - 45 min walking Thurs 24th Fri 25th Sat 26th Sun 27th Goal 400min / Actual 135min Strength mins - 0

Week #4 May 21st Goal 400+minutes at least 90 strength training Monday 21st - Zip, Zero, Nada Tues 22nd - 25 min leisurely walk, 65 min swimming laps Wed 23rd Thurs 24th Fri 25th Sat 26th Sun 27th Goal 400min / Actual 90min

Week #4 May 21st Goal 400+minutes at least 90 strength training Monday 21st - Zip, Zero, Nada Tues 22nd Wed 23rd Thurs 24th Fri 25th Sat 26th Sun 27th

Week #3 May 14th Monday - 30min push mower - knee high grass too!! ARGH Tues - 25 min walking Wed - 60min walking 30 min stairs/walking Thurs - 70 min walking and stairs Friday - 120 min walking Sat - 180 walking, elliptical, more walking Sun - 20 on the elliptical Goal 180+ actual 505 / still to go 0min Not the vigorous…

Week #3 May 14th Monday - 30min push mower - knee high grass too!! ARGH Tues - 25 min walking Wed - 60min walking 30 min stairs/walking Thurs - 70 min walking and stairs Friday - 120 min walking Goal 180+ actual 305 / still to go 0min Not the vigorous exercise I am used to, but I am MOVIN' it!!

Week #3 May 14th Monday - 30min push mower - knee high grass too!! ARGH Tues - 25 min walking Wed - 60min walking 30 min stairs/walking Goal 180+ actual 145 / still to go 35min

Ok, found it! Week #3 May 14th Monday 14 - 30min push mower - knee high grass too!! ARGH Tues 15 - 25 min walking Goal 180+ actual 55/ still to go 125min

Week # 1 -- April 30th -- Goal 360+/ 360 reached Week 2 - May 7 - Goal 400 min/ 445 reached Week 3 - May 14 - Goal 180 min (theatre week for my kids) Mon 14th -- 30 min with the push mower Tues 15th Wed 16th Thur 17th Fri 18th Sat 19th Sun 20th Goal of 180+ actual 150/30 still to go

Week # 1 -- April 30th -- Goal 360+/ 360 reached Week 2 - May 7 - Goal 400 min/ 445 reached Week 3 - May 14 - Goal 180 min (theatre week for my kids) Mon 14th Tues 15th Wed 16th Thur 17th Fri 18th Sat 19th Sun 20th

:laugh: good one there! Maybe I should try THIS version to take care of the wobbly upper arms!

I forgot to say that when my mom was going thru menopause, we read up on Niacin. We were able to totally control her flashes with an increased dose throughout the day. I get flashes now but I guess mine are pretty minor compared to hers. I don't like how :explode: they make me feel though. good luck.

Week # 1 -- April 30th -- Goal 360+ minutes: 360min Week 2 - May 7 - Goal 400 min 5/7 -- 90min including walking and weight training 5/8 -- 110 min of walking while hauling 100lbs of kids around in the wagon 5/9 -- 60 min mainly fast walking 5/10 -- 30 min walking 5/11 -- 60 min walking 5/12 -- nada meant to after dinner,…

Week # 1 -- April 30th -- Goal 360+ minutes: 360min Week 2 - May 7 - Goal 400 min 5/7 -- 90min including walking and weight training 5/8 -- 110 min of walking while hauling 100lbs of kids around in the wagon 5/9 -- 60 min mainly fast walking 5/10 -- 30 min walking 5/11 -- 60 min walking 5/12 -- nada meant to after dinner,…

Week # 1 -- April 30th -- Goal 360+ minutes: 360min Week 2 - May 7 - Goal 400 min 5/7 -- 90min including walking and weight training 5/8 -- 110 min of walking while hauling 100lbs of kids around in the wagon 5/9 -- 60 min mainly fast walking 5/10 -- 30 min walking 5/11 -- 60 min walking 5/12 5/13 370/ 30 to go