Cyndi62

Discussions

Just Dance 3 - how to input my work
Hi gang, I just realized that there is a 7 day workout on Just Dance 3, so started it yesterday. Wondering how everyone is entering their time on this? Dancing? Aerobics? Is there something more specific? thanks in advance, Cindy
Psyllium fibre, psyllium husks, psyllium pills?????
Healthy Heart program is telling me I should add psyllium fibre into my diet. Can I bake with it? Like into some granola bar type things. What does it taste like, if I add it to say a fruit smoothie? I dont' want to buy metamucil and get all the added flavours colours and assorted ick. Thanks in advance Oh, and FYI... that…