sarah6207

thats what im scared of!! ive ALWAYS been depressed and in eighth grade i got up to 189, then over the next couple yrs i went down to 148 and i thought WOW, this is amazing but why am i still SO unhappy? i have an appt. wednesday for a mental health eval. hoping to get on some type of anti-depressant/anti-anxiety med to…

thanks for all the support guys! i started my fitness pal because who else can i turn to? my mom is overweight but isn't as serious about losing weight ATM so i found other people who are just like me and just want to be happy, healthy and free! the few friends i did have were rail thin and i could have been thin also if i…

ZUMBA!

I'm not saying this is the case, BUT! some men are jealous and don't want their wives/girlfriends to look good! My mom had a boyfriend who would do the same thing, but he made it no secret so she knew for sure what his motives were. Next time, order your food then go wash up:)

It could be muscle, water weight, the battery in your scale could be going *crosses fingers*:) but don't let 4lbs get you down!! if you're like me all it takes is one negative comment, one negative scale experience and im down for the count, laying in bed with a bag of chips, a soda and a re-run of Oprah playing. I'm…

you look beautiful! you've really inspired me in this one blog to push myself even when i feel i cant go on. this is day two of my diet & exercise. i haven't found the strength to cut out ALL junk foods just yet but eating healthier and in smaller portions is number 1 on my to-do list