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Thank you for the advice I will check that out
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This is where I got my information from..... http://www.babycentre.co.uk/a3565/diet-for-a-healthy-breastfeeding-mum Do I need extra calories when I am breastfeeding? You don't need to have extra calories as a new mum, because your body is so efficient at producing milk. Be guided by your appetite, and eat when you're…
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I never said that re read my post!!
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I looked into how much you can eat when breastfeeding and apparently it's a myth that you need to eat and drink more as when your pregnant your body lays down fat stores
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I'm 5ft 7 and currently weigh 183lbs
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Hi I gave birth 6 weeks ago and looking to lose 2 1/2 stone (35lbs) not all baby weight as I was 14lbs heavier when I got pregnant. I've lost 19lbs so far. If I'm honest I'm struggling to eat more than 1,000 calories a day some days either due to forgetting to eat or because sometimes breastfeeding curbs my appetite and…
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Hi Yvonne here, im from London but live in Newcastle upon Tyne. I just just had my little boy on 1st Jan 2015 and need motivation to lose this baby weight of 1 1/2 stone and additional 1st on top Feel free to add me :D
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Hi Yvonne here, im from London but live in Newcastle upon Tyne. I just just had my little boy on 1st Jan 2015 and need motivation to lose this baby weight of 1 1/2 stone and additional 1st on top Feel free to add me :D
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Hi Yvonne here, im from London but live in Newcastle upon Tyne. I just just had my little boy on 1st Jan 2015 and need motivation to lose this baby weight of 1 1/2 stone and additional 1st on top Feel free to add me :D
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Hi Yvonne here, im from London but live in Newcastle upon Tyne. Feel free to add me :smiley:
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Hi Yvonne here, I had my little boy on the 1st January 2015 and I'm breastfeeding too. Feel free to add me as I need motivation to lose this baby weight of 1 1/2 stone and additional 1st on top :D
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Hi Yvonne here, im from London but live in Newcastle upon Tyne. Feel free to add as need motivation to lose this baby weight of 1 1/2 stone and additional 1st on top :D
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Hi Yvonne here, im from London but live in Newcastle upon Tyne. Feel free to add as need motivation to lose this baby weight :D
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I'm from London originally but now live in Newcastle upon Tyne. Feel free to add me, I need motivation to shift this baby weight :)
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I gained 41lbs but want to lose 55lbs in total. Already lost 17.5lbs so 37.5lbs :'( :#
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What did you think of P90x? I've done insanity & T25 but looking for something different this time around
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For some strange reason it is not letting me add you all as friends on here. If you want to add me that would great and we can all motivate each other. :smiley:
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We'll just have to motivate each other lol
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I hope it's the same for me too
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Hi I had my little one on 1st January 2015 and now trying to shift my baby weight. I'm worried that cause this is my 2nd baby that it's going to be a lot harder to shift this time and that I'll lose motivation. I was going to join weight watchers or slimming world classes to get me motivated, but I figured I'd try here…