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July's 31 Day Exercise Challenge
hey Me & my friend have put together a exercise challenge for July if you like to join us, check out the event on Facebook https://www.facebook.com/events/829107217142670/
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Fitbit Help
Hi I've just purchased a Fitbit flex and just wondering if I should've got the Fitbit Charge HR as I'm looking for automatically & accurate information on the calories I burn through exercise that I do. And what I gather the flex can only track walking and running and as I do a lot of kettlebell and insanity workouts. I'm…
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Aloe Vera Juice
Hi Just wondering if anyone drinks Aloe Vera juice? Holland & Barrett were selling theirs in their penny sale so I got some and going to start today. But I was just wondering people's opinions? I'm not drinking it instead like FL! I'm going to be taking it 3 times a day with food.
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Help!! Dairy Free & struggling to eat my calories
Hi I'm just looking for some advice (and please no negative criticism) I am currently having to go Dairy Free as I'm breastfeeding my son and if I have dairy it causes him great discomfort. I also can't eat a lot of carbs as it bunges me up (sorry tmi) What I'm struggling with is eating all my calories on a daily. I know…
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Losing Baby Weight
Hi I had my little one on 1st January 2015 and now trying to shift my baby weight. I'm worried that cause this is my 2nd baby that it's going to be a lot harder to shift this time and that I'll lose motivation. I was going to join weight watchers or slimming world classes to get me motivated, but I thought I'd try here…
