freeasharold Member

You are amazing! You just took the first step :) Keep pushing play and I promise it will get easier. You are going to be in the best shape of your life!

I follow the schedule. I don't like Tone/Sculpt Either, but it gets the job done. :)

You are doing such an awesome job Brooke and taking such good care of your body! It LOVES you! Keep in mind you are also only 10 lbs from goal (according to your ticker) so things definitely move slower. A 1/2 pound a week is perfect when you get to that point. So 2 lbs in 4 weeks is exactly on track! Also please eat your…

Make sure you get some good crosstrainers for your feet :)

week 8-recovery, day 3. Core/stretch. My knees are loving the break! Just looked at my day 1 pictures, nervous about taking update pictures on saturday!

Looking great lady! Keep up the awesome work :)

I do tofu tacos. I just put the crumbled firm tofu in the pan and sautee up with taco spices. Yum.

Great work. You should be so proud :) You look amazing!

I got the Polar FT7. I love it, it makes working out seem sort of like a video game :)

Above the waist. Boobs, and back fat are the first to go.

So knees are still on the outs, so I went really low impact today on 55EZ. But I hit it as hard as I possibly could with my arms. I thought for sure my burn would be lower leaving out my legs, but I was sweating all over the place and my HRM says a whopping 712 calories. omg!

Craft beer lover, and home brewer. Pretty sure the love of this got me fat :) I am trying to work beer in in moderation. Definitely drinking far less than I used to. If I want something tasty during the week, I usually get my husband to split it with me for less calories. On the weekends I usually have at least 1-2 beers.…

I am a vegetarian and my diary is open. I don't always make the best choices, and I am seriously due for a good shopping trip, but hopefully you can get some ideas. :) I never have a problem with protein, and go over on most days. My basic staple shopping: Carbs- Quinoa, Brown rice, Barilla plus pasta. orowheat thins,…

Hey I am right there with you! This is week 7 for me and I have seen the same number on the scale for 3 weekly weigh ins now! It is hard not to be discouraged, but I took my measurements and my chest is an inch and a half smaller than it was 2 weeks ago. I also love salt, and have been doing turbofire. Lots of soreness. We…

I lost weight in the past by giving up alcohol and living on 1200 calories. Let me tell you when I brought craft beer back into my life, those pounds packed back on like fire in just 6-7 months. This time I am including alcohol in moderation among other deliciousness and keeping calories between 1400-1800. I am losing…

Welcome :) Good luck with inferno this week!

Week 7, day 3. Rest day. My knees are aching today. :(

Why not? :)

Great work!!! You are doing an awesome job :) What a huge difference!

That is so awesome Jaszmyn. Great job :)

I have been using Tone ups by sketchers. I like them alot but they seem to be wearing out fast!

I love love love turbofire. This is the most motivated i have ever been to work out. Currently finishing up week 6!

oh lord. I lasted without commenting until I saw this post. Sickly? really? Sounds like you weren't following a well balanced vegetarian diet.

Can we have the link for the hybrid program you are using? Sounds interesting :)

Yes I have them and am in for the long haul! I am going to do all 20 weeks. (middle of week 6 currently). After that I would like to do Chalean Extreme or the hybrid program.

Good job Jaszmyn! I had a fun( but rough calorically ) weekend out with friends, so I definitely have to make it up this week!

Awesome! You can do it :) I am in week 6 currently.

What brand of gloves are you guys using? Are they comfortable?

baby carrots!

Level 12 Ranger :)