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Like a boss, 5x5 three days a week! Pressing 250, squat 105, dead lift 150 :-)
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What are you talking about?? This year... I've run 5k (couple...ya know like 2-3 a week) 10k (once a week or so) 8-10 mile just for fun (once a week) Raced 5/10/half This year I have Half (3/27) Full (5/15) Ultra (9/3) Not piss on your high horse but as much as I'm like wtf did I just commit to I'm not only confident that…
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An ultra marathon is a distance over 26.2 miles- this race is a 50k so 33 miles
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Halfs are easy peasy! You can do it!! I did my first 10 weeks preggo with hyperemisis
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I prefer to run on less food, it makes me sick to run anything under 10 miles with food in my stomach (usually a couple bites of an apple) after 10 miles I eat chia gel or an apple or both. Drink slowly to wet your palate but again too much can make you throw up. We're all clumsy so don't worry about using water stations
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Weaklings...by the time I race I'll be around 54530 miles a week but right now I'm 12 weeks out from a half- so I only run 1263 miles a week...duh.
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Lol, I don't remember who it was- just that they must not be runners.
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I want to play!! A fit bit Yak tracks New running socks
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Listen to mellow paced music with words. Sing or breathe them - this is a conversational pace and the singing will help you in hale all the way. The tempo of the music will help you slow down
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It's based on the scale :)
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My calories are all over the place. I'm working on a more consistent diet (I asked in food)
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It was a bite my son shoved in my mouth
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I will when I hit 20 ish miles a week
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Because most marathons are held in December? I run a half in March and full in May- not my first rodeo
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The exercise is more prep for a marathon than weightloss. I'm hoping that's a bi-product
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4 lbs up in the last 3 weeks- I started tracking regularly and working to reduce calories and my weight went up, I also started running more and lifting heavier...
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Last month :( I'm not on it now but it's due in the next week or so...
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That's easier said than done, I have 4 kids and work full time...in fact if I had time for that I wouldn't have to use MFP
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A lot of the restaurant meals are just the closest I could find to what I'm making at home
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I've read it.
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I'm convinced there are two types of men The I don't see it and the you look like you've lost so much weight, you're so tiny guy. I'm married to the second which would be great if I had lost weight
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My daughter just wrapper her arms around me and could touch fingers to fingers
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Don't rely solely on the scale! I haven't lost a pound but many inches
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How could I stop now?!? It's badass
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Thanks! Found it at a thrift store and added the lace :)
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Hehe, the tattoo was a birthday present to myself for turning 29! So pretty much being a badass. Thanks :)
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It's really crazy how it works but I just bought jeans 2 sizes smaller so I'll take it