jellebeandesigns Member

I guess it's time to bye Felecia the scale

I'm only a month in

I leg pressed 220lbs last night

I run 30 minutes days a week (up to 35 minutes this week) because I'm training for a marathon, I also lift heavy 4-5 days a week (5 if I skip yoga, 4 if I make it to yoga)

It's true and I think the hardest part is getting out of our own minds.

I'm training for a marathon and lift heavy 5 days a week, the chance of me actually seeing the number drop are slim to none...which is really discouraging

Name: Samantha Age: 28 Height: 5'2 Start Weight (1st November): 182 Goal Weight (1st December): 175 1st November: 182 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Running inside is boring, sooo boring. I love running outside it rocks!

The gia were not desperate for money their families were. Just a FYI Love it

WTD 22 MTD 79

WTD 21 MTD 57

Wtd 22 MTD 36

We are doing the tough mudder training on their site it's awesome

14.4 for week one

I'm back on eating well today. It was just a slip, no beating myself up here!! I'm not dropping calories by any means after adding my work outs on MFP my calories go up to between 1650-2300 so higher than they were.

No one?

Tough mudder training is 35 Minutes

I do Zwow on YouTube 3 days a week and tough mudder hiit 2 days a week and lift 5 days a week (I run 4 days a week too)

Oh I love running when it's in the 20s it was 3 degrees this morning so I stayed home and did tough mudder training. I have a 15 degree or higher rule. If you have to run inside I would do an incline my treadmill won't go lower than 1.5 incline and it's challenging

142 at start 142 now but totally diff bod

Erie here!

I have always been really into the scale, it just doesn't work for me I have to eat below900 cal a day to drop pounds

I'm a distance runner, I eat pretty clean and lift weights. I Love zwow and live fit.

Thanks, it's totally worth it. I have three kids and my energy is awesome

Thanks! I am down to 25% body fat which feels awesome!!

WTD 18.5 miles MTD 100.5 miles Jan 75 miles :-) starting 1/2 marathon training sOon

I'm doing live fit at home. It's modified but I like it

23.6 WTD 81.6 MTD 18.4 left

Jamie Eason live fit is good, i also do Zwow on YouTube and run. My form is good though because I once dreamed of a procard before kids