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Accountability is what I need too, it is too easy to have extra this and have extra that. This is the second time I have started KS and again 3 days in my sweet tooth took over and lead me astray. So back on track today and my second fast is on wednesday. For the next 10 days I plan to go hard and have no tastes or extras…
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This is some just saw your thread. I binge and overeat. Start and stop and fail and binge. it's s new year and I want to make life changing choices. Sick of doing what I am doing
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Add me, Iwe can support each other. Need sll the help I can get