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Incredible job!:heart:
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Y'all are the sweetest! It's fun being an after photo :laugh: I will try to figure out how to resize the photo soon!!
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I drink a glass of Shakeology every morning for breaksfast and I have been doing slim in 6 (DVD), trying to walk about 2 miles a day, and I am doing a squat challenge that started at 50 squats a dya and I am now up to 100!! I have had some rough days but am really trying to limit eating out and I am drinking minimum or…
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Thank y'all! I wish my back photo would show! That is where I see the biggest difference!! Thanks for the help too!
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http://s1346.photobucket.com/user/stylistcourtneybeth/media/beforeandafter30days_zps12e24fe8.jpg.html][img][/img]
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Well, I don't know how to upload a photo :( so here are my stats instead... Age 22 Height 5'6" Before: Weight 186.8 Chest 39 Waist 33.5 Hips 46.5 R. Thigh 27.5 L. Thigh 27.5 R. Arm 14 L. Arm 13.5 Widwaist 39.5 After: Weight 179 Chest 37.5 Waist 30.5 Hips 43.75 R. Thigh 25.5 L. Thigh 26 R. Arm 13 L. Arm 12.5 Widwaist 37.5
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Thank you for those sweet words!