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    30 Day before/after :)

    Posts: 13
    edited February 5 in Success Stories
    Well, Today is my 30 day mark and I am surprised by my results! I really didn't think anything had changed until I saw the photo!! Thank y'all for your inspiration to keep me going for 30 days...can't wait for the 60 day mark!

    beforeandafter30days_zps12e24fe8.jpg

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    Replies

    • Posts: 13
      Well, I don't know how to upload a photo :( so here are my stats instead...

      Age 22
      Height 5'6"

      Before:

      Weight 186.8
      Chest 39
      Waist 33.5
      Hips 46.5
      R. Thigh 27.5
      L. Thigh 27.5
      R. Arm 14
      L. Arm 13.5
      Widwaist 39.5

      After:

      Weight 179
      Chest 37.5
      Waist 30.5
      Hips 43.75
      R. Thigh 25.5
      L. Thigh 26
      R. Arm 13
      L. Arm 12.5
      Widwaist 37.5
    • Posts: 11
      you go girl! Awesome loss!
    • Posts: 371 Member
      beforeandafter30days_zps12e24fe8.jpg

      Take out the URL and change the IMG to lower case like above.

      Great job. I can definitely see the difference. Keep it up!
    • Posts: 461 Member
      Wow! What a difference a month of hard work can make. Awesome job and congrats!
    • Posts: 85 Member
      You look incredible, girl!!! Way to go! Going to add you since we're in similar positions :smile:
    • Posts: 399 Member
      Great job!!
    • Posts: 106 Member
      beforeandafter30days_zps12e24fe8.jpg
      Well, I don't know how to upload a photo :( so here are my stats instead...

      Age 22
      Height 5'6"

      Before:

      Weight 186.8
      Chest 39
      Waist 33.5
      Hips 46.5
      R. Thigh 27.5
      L. Thigh 27.5
      R. Arm 14
      L. Arm 13.5
      Widwaist 39.5

      After:

      Weight 179
      Chest 37.5
      Waist 30.5
      Hips 43.75
      R. Thigh 25.5
      L. Thigh 26
      R. Arm 13
      L. Arm 12.5
      Widwaist 37.5
    • Posts: 13
      http://s1346.photobucket.com/user/stylistcourtneybeth/media/beforeandafter30days_zps12e24fe8.jpg.html][img][/img]
    • Posts: 106 Member
      well it needed to be resized lol then i saw someone posted it for you lol not fast enough lol anyways I went and looked and you did amazing! MAJOR difference! YOU GO GIRL!
    • Posts: 13
      Thank y'all! I wish my back photo would show! That is where I see the biggest difference!! Thanks for the help too!
    • Posts: 743 Member
      So much more tone after 30 days tight looking, very well done.
    • Posts: 100 Member
      Awesome results! What program are you using? if any :)
    • Posts: 12 Member
      Well, Today is my 30 day mark and I am surprised by my results! I really didn't think anything had changed until I saw the photo!! Thank y'all for your inspiration to keep me going for 30 days...can't wait for the 60 day mark!

      beforeandafter30days_zps12e24fe8.jpg

      you look incredible!
    • Posts: 13
      I drink a glass of Shakeology every morning for breaksfast and I have been doing slim in 6 (DVD), trying to walk about 2 miles a day, and I am doing a squat challenge that started at 50 squats a dya and I am now up to 100!! I have had some rough days but am really trying to limit eating out and I am drinking minimum or 65oz of water a day!!

      Here is my blog if you want to read about my health journey:
      http://maybebabymurphree.blogspot.com
    • Posts: 9 Member
      AWESOME -- good for you!!!!!!!!! It's amazing what 7 lbs. will do. ALSO . . . thanks for showing us that weight loss is about more than the numbers on the scale!
    • Posts: 276 Member
      Amazing work, you look great!
    • Posts: 21 Member
      omg - great job! You've made phenomenal progress on loosing inches in 30 days. Please add me, I'd like to get more friends who are as inspiring :drinker:

      Edit - I just saw your photobucket with the behind photo's - holy moly!!!
    • Posts: 13 Member
      Amazing! Getting back on track today myself. Looking forward to seeing the 30 day mark. Great inspiration!
    • Posts: 52 Member
      you look so amazing! great 30 day progress :) thanks for the inspiration!
    • Posts: 259
      you look great! wow only one month did all of that? you are a very beautiful person by the way (totally platonic) keep up the great work
    • Posts: 270 Member
      those are amazing results!!!! Get it girl!

      I'm really interested in seeing the back pictures.
    • Posts: 3,488 Member
      congratulation you look stunning
    • Posts: 13
      Y'all are the sweetest! It's fun being an after photo :laugh: I will try to figure out how to resize the photo soon!!
    • Posts: 16
      You know what I noticed? It was your smile! You look genuinely happier! Thanks for the motivation!
    • Posts: 351 Member
      We are quite the same. I'm 5'6 and currently weight 186(weight last monday) and I'm doing a d 90 day challenge. on day 10. I'm trying to get to 155-165. I will add you as a friend if thats ok.
    • Posts: 2,232 Member
      I love your smile in the after pictures! You are beaming proud. You look great!
    • Posts: 32 Member
      Brilliant! Well done :)
    • Posts: 1,393 Member
      So Amazing...this is very inspiring...I am in a 30 days challenge and this gives me hope.. Congrats
    • Posts: 16
      Wow amazing results in such a short space of time!
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