Who knew that a week and a half could change my life...
MrsMurphree
Posts: 13
6 months ago, I sat in my doctors office processing that I have pcos and it will be hard for me to have children of my own. ( I will not say I CAN'T have children because, God is bigger than anything a dr can tell me) Anyways, because I don't like to deal with my emotions in healthy ways and I am a people pleaser by nature, I ate my feelings and ate and ate and ate. Since I found out 6 months ago, I have gained 36 pounds. WHAT?! Yes, that is right, 36 terrible pounds! However, I have been in denial about it and using the health issues as an excuse. Until now. The only thing I can truly do something about is getting healthy and that is what I have done! On Sept. 5th, I started using Chocolate Vegan Shakeology, walking 2 miles a day (almost every day), and doing Slim in 6 work out DVD (5 days a week). The point is, I am moving, I am eating balanced, healthy meals. I feel good about myself and I am no longer hiding what I eat to deal with my broken heart. Instead, I am walking and writing out how I feel, eating fruit instead of icecream. My life is changing and good will come! Anways, the fun part...
9/5-9/17
Weight:
SW:186
CW:182.7
-3.3lbs
Measurements:
Bust:
39in 38.5in
-.5in
Waist:
33.5in 32in
-1.5in
Hips:
46.5in 45in
-1.5in
Thighs:
27.5in 26in
-1.5in
Arms:
14in 12.5in
-1.5in
I feel blessed and thankful for everyone that encourages and cheers me on daily, no stopping me now!
I am an OVERCOMER and I am FEARLESS!
9/5-9/17
Weight:
SW:186
CW:182.7
-3.3lbs
Measurements:
Bust:
39in 38.5in
-.5in
Waist:
33.5in 32in
-1.5in
Hips:
46.5in 45in
-1.5in
Thighs:
27.5in 26in
-1.5in
Arms:
14in 12.5in
-1.5in
I feel blessed and thankful for everyone that encourages and cheers me on daily, no stopping me now!
I am an OVERCOMER and I am FEARLESS!
0
Replies
-
I applaud your ability to recognize the issues, deal with the pain brought by your diagnosis, and to make smart, healthy changes to take better care of yourself. You are doing great and I wish you every success! God is good, all the time!! Stay strong and you will push past the obstacles. Your future children (should you have them naturally, IVF, adopt, etc...) will thank you!0
-
Thank you for those sweet words!0
-
Way to take control! Im going through something simular as far as trying to get up after being thrown for a loop. It's not that we fall down, it's that we get back up!
God Bless!0 -
Nice job taking back your health! You can do it!0
-
It is amazing what even a week can do! When I decided that THIS time was it and really got serious back in February, I noticed almost immediately how great I felt just changing my eating habits and starting to exercise very slowly.
Kudos to you and keep it up!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!