qwe3nz

I want to be 125pounds

bump

Hell no . its not water if youve added something to it.. Eg you add instant coffee to a cup of hot water. Is that still water??? No, it is now coffee

I looked at your dairy. The food you eat is mostly **** you need to start eating foods high in minerals and Vitamins not simple carbs (sugars).Even though your not eating past 1200 cal the food you do consume is mostly crap. Try cut out all the processed crap, eat veggies, fruit, lean cuts of meat (no fat on meat) and…

its loose skin its probly gna sag even more when you loose the weight

My freaking thighs Im pear shaped and it sucks.

My dreAM body would be Adriana Lima. But my legs would never get that small (freaking pear shaped body). So realistacly I just want to look like myself last year but with implants lol

when your oldest is at school get the pram and walk with your two youngest children to the park. That way your 3yr old will actually want to go with you. I have a 3yr old, my partner is only home on the weekends, I study full time at university am 8 months pregnant and even I exersize I just take my daughter with me…

If she REALLY wanted it she would do it. Simple as that but just tell her to do it gradually eg start with cutting down on soda and then weaning herself off it. Its like cigarettes your more likely to relapse if you go cold turkey then if you gradually cut down over time.

IM 5 ' 6.5 and i wear a DD cup my goal weight is 125pounds and 15-18% body fat you should be fine at 130 pounds but It depends on how you look at 130pounds

I CANT SEE ANY DIFFERENCE

YOU REALLY SHOULD TRACK YOUR BODY FAT% RATHER THAN YOUR WEIGHT LOSS AS ITS MORE ACCURATE IN TELLING YOU HOW MUCH FAT YOU HAVE ACTUALLY LOST. AS IT ONLY TRACKS FAT FOLDS. WEIGHT ON THE OTHER HAND ACCOUNTS FOR EVERYTHING FAT, MUSCLE, BONES, BLOOD, WASTE ETC ETC

Honey is good for you as long as its raw or else its just like empty calories with no nutirents. Only raw honey has all the added benefits you read about

in NZ its $2.20 per Litre not gallon I think there's about 3.8L in 1 gallon so if we did it by gallons it would be $8.60per gallon

I have 3 and I want 2 removed (my tramp stamp and the one in the middle of my back) she did such a ****ty job!!! I plan on getting my flank done though but I'll get an amazing tattoo artist this time. By any chance has any1 had any removed ?

well done to you all!! you all look great

My udon noodle soup you need 4 x cups water (add more water if you want) 2 x packets of miso soup 1 x packet udon noodles chopped spring onions 1 x carrot chopped 1/2 x broccoli 1/2 cup dried ****aki mushrooms 1 x T soy sauce Throw it all in a pot and bring to the boil for 4 minutes and Bam your done. This makes heaps!!…

that is sick

pregnancy!! its the only time I get fat

it depends how much are you ment to be eating if its 1200cal a day and your not eating 700 cal of it. Then theres something wrong with you or your not tracking your food properly. But if your ment to be eating 2000 cal per day and not eating 700cal i'd say your fine

I presonally think there really ugly. I have them on my butt, calves??? and a few on my thighs from pregnancy I went from 57kg to 80kg. There really faded now but I still hate them and I always will but I accept them I will never say I'm proud of them or think there "cute" because I think there not. But my partner told me…

Wow you look great!! in your before picture you looked like a mum in her 30's now you look your age and amazing congratulations

Before I became pregnant I lifted pretty heavy for my size dead lift 100kg (220 lbs), squat 60kg (132 lbs) 15kg (34 lbs) weight for decline crunchs Hack squat 120kg (164.5) leg press 100kg (220 lbs) bench 40kg (88 lbs) single tri kickbacks 8kg (17.6) dumbell bicep curl 12kg each (26.4) I did 6-8 reps 3-4 sets with 60sec…

I'm pregnant to (30 weeks) I went from 63kg to 79kg that's about a 33lbs gain I think...... in the 1st 2 trimesters I just ate **** all the time. I would say I was consuming about 7000-8000cal a day (I use to eat 2 blocks of chocolate and a packet of biscuits for my snack). When I realized I gained so much weight so fast…

When i hit 65kg after having my 1st daughter. Dropped down to 59kg (im 5'6) the stupid way of cutting out carbs, cutting down calories ( only consumedd 700-800 max) and over exersizing to the point of feeling dizzy. I was skinny fat. I then started seeing a trainer cut down on my cardio exersize, started heavy weight…

If you eat to much protein your body will use what is needs then store it as fat

Are you really 60kgs?

I'm 5'6" i'm currently pregnant with my 2nd but before my lowest was 125pounds and i reckon i could of toned up a bit more in my legs. It was easy to maintain I ate extremely healthy/clean (around 1800-2000cal per day) and exercised daily with 5x 1hr weight sessions and 6 x 1hr cardio sessions a week. I didnt really care…