akapel

Can't wait to try this. Thanks for sharing.

in Frozen Peanut Butter Cups Comment by akapel March 2011

bump

in How I have avoided plateauing ***length warning*** Comment by akapel February 2011

Bumping :smile:

in Calorie deficit for dummies (a little long) Comment by akapel February 2011

Raw almonds. Any brand. A handful curbs my appetite every time.

in Good snacks to keep in my locker at work? Comment by akapel February 2011

Bumping. Can't wait to try some of these

in 300 Calorie Dinner Ideas? Comment by akapel February 2011

I second Aquaphor. My son has problems with really chapped lips and that's what we've found works the best.

in Rash around the mouth? Comment by akapel February 2011

I like raw almonds. They are 7 calories apiece.

in Nighttime snacking Comment by akapel February 2011

That's a toughy. Roadhouse seems to cook everything in butter...even their veggies. I tried their chicken breast with mushrooms dish and it wasn't my favorite. I left feeling disappointed. Now when we go out to eat, I usually suggest Mexican food so I can share chicken fajitas with my husband.

in Going out To Eat Comment by akapel January 2011

You can try WW Online for free for one week. I tried it around the same time I found MFP. I cancelled WW after a few days because I found MFP's database to be all I need. Here's the link to the 7-day free trial: https://signup.weightwatchers.com/SignupVersions/Online/StepOne.aspx

in Weight Watchers?? Comment by akapel January 2011

I've been using FitnessClass. Some of the classes are free to try and others are not very expensive for a 30-day pass. I tried a few of the ab classes yesterday, and I'm paying for it today. I am so sore. But it's a nice change from the treadmill every day.

in I recenlty got the iTouch 4 and looking for weight loss and Comment by akapel January 2011

akapel

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