Nighttime snacking

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sarglava
sarglava Posts: 206 Member
in Food and Nutrition
Any tips on good snacks to eat between dinner and bedtime? --I don't mean sweets, just something to keep my stomach from growling.

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  • akapel
    akapel Posts: 10
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    I like raw almonds. They are 7 calories apiece.
  • SparkleShine
    SparkleShine Posts: 2,001 Member
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    light popcorn...air popped would be best.
    string cheese
    apple
  • alienblonde1
    alienblonde1 Posts: 749 Member
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    I get those 100 calorie popcorn snack bags.
  • Ceria
    Ceria Posts: 46 Member
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    On my day 1 I realized that nightime snacking was going to be a problem for me. I am in school online and it has been customary for me to snack on jelly beans while I work. Needless to say, that had to change quickly! I got myself some baby carrot sticks and they have done the trick. Its the chewing motion that helps me to process my thoughts not the food itself. So I really enjoy my sticks. Not to mention they are very good for you and low in calories. Hope this helps!
  • sarglava
    sarglava Posts: 206 Member
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    Thanks everyone! Gotta get myself some popcorn (no butter :( ) and carrots.

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