kjnmomma

I chose 130 as my goal weight, because when I lost the weight the last time I felt so good about myself. Plus things I wouldn't wear at the size I am now I would when I was a size 8 and felt comfy and not insecure at all.

Hahaha...I am so glad to see someone else admit they can't do the whey protein with water. I know there are alot of people who can. I just can't. It makes me gag and to me has a gritty taste.

Thanx for posting this!! I just tried the oatmeal and I mixed the protein after heating up the milk and oatmeal and it made it dry. Well I actually did water and oatmeal to heat it up. I did add a little bit of milk when the whey protein wouldn't mix right. It mixed just fine and tastes great. I didn't have blueberries on…

I usually do whey protein with 2% milk. People usually only do water, because they don't want the excess calories of the milk. I can't do just water and whey protein. It has a nasty, gritty taste to me. If I have to do water, then I do it in smoothie form, with strawberries, bananas, whey protein, orange metamucil,…

Usually I do an 8oz glass of 2% milk with a scoop of vanilla whey protein and that adds up to 240 calories. I do an apple or orange with that. I sometimes do a half cup of oatmeal with apple diced and sauted with light butter. I add cinnamon to that with a little bit of stevia and/or honey. I realize that I have been going…

Hey thank you for replying!! It has been so frustrating, but it is my fault and all I can do is keep going and better my eating. Thank you for the buddy invite and I think I will since I have no buddies on here!