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For what it's worth... I've got a Polar RS100. As well as HRM monitoring you can input your weight, age etc. and it will calculate calories burned. If you're running, you might want something with a lap counter on it. For GPS, I use my mobile strapped to my arm with an app called Endomondo. If I could afford it, I would…
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For what it 's worth, Hi = (220-age) times 0.85 Low = (220-age) times 0.60 200-age is the standard definition of maximum heart rate. I think you can go for tests at a gym to get yours.
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Rowing machine maybe?
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1. Where were you born? Bishop Stortford, Hertfordshire. 2. Where do you live at the moment? Horsham, West Sussex. 3. Where else have you lived? Derby, Walton-upon-Trent, Nottingham, Isleworth, Asker (Norway) 4. What is your current occupation? What is your dream occupation? Computer programmer. Dream occupation -…
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For what its worth, try reading any of the Steve Miller books. He's pretty good about kicking backsides.
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When I calculated my BMI and realised I would medically be considered obese.
