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That has happened to me. I lost 42 lbs fairly quickly and began experiencing all kinds of weird symptoms. I ended up being diagnosed with Lupus. I have gained the weight back, and funny enough, the heavier I am, the less symptomatic, as a matter of fact, no symptoms. I struggle horridly with weight loss, I have had a…
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AMEN
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Another way to combat the hair issue is to have the dog shaved. Now, not shaved to the point that the poor little fella is bald, but a nice close cut. We have a full blood yellow lab that sheds an enormous amount of gorgeous blonde fine hair beginning in March and lasts through the summer it seems. Inititally both my…
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a bald eagle and a guinea pig:bigsmile:
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I was a Splenda addict and have noticed a significant change in my body composition (mostly belly fat) from getting rid of the Splenda and using only Agave Nectar or Truvia.
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You are doing great ! I have been on here 60 days as well and I work out with a trainer 3 days a week strength training and cardio two days a week, and I am sitting at 12 lbs. Sometimes I get frustrated because it seems like everyone is losing faster than me, but then I think to myself, "hey, it's going down...could be…
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I have tons of pictures of my husband on my facebook account, I adore him. When I first joined facebook though he was not a big fan of my putting his picture out there, but as he began to experience FB he was cool with it.
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That is wonderful news,congrats to you. Look on the bright side, I have been doing this for two months, working out 4-5 days a week, invested in a personal trainer and I finally hit 10lbs lost this morning. You go girl! Every loss counts, 4lbs a week is actually incredbile and I'd love to have part of that....have a great…
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You look great and you are rocking that striped dress. Hotsy!
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Wow, this is all so interesting, I wish it would work for me. I am working out with a personal trainer 2-3 days a week, doing cardio the other two days and following 1390 calories a day. I haven't lost a pound in a very long time, like 2 weeks maybe. As a matter of fact as soon as the scale says I have lost one pound, the…
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AMEN, a Bless Your Heart speaks volumes, coupled with a ear to ear smile. Born and bred Texas girl here as well. Thanks for your reply, loved it.
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spicy sashimi salad or you can ask them to wrap your sushi in cucumber instead of rice. That is the only way I eat Sushi. 7 pieces raw slices, with veggie and torreados sauce is 146 calories. No need to skip meals to make up for a Sushi night....
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Jalepeno Hummus is delightful as is Roasted Red Pepper. I use Hummus for making wraps or pinwheels. You take a Extreme Wellness High Fiber Wheat Tortilla, 1TBLS of Hummus (your choice) and spread it over the wrap or tortilla and then put either a lowfat chicken salad, or lowfat tuna salad or whatever and some light Swiss…
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Congrats, you look outstanding, great job....AND I LOVE THAT DRESS!
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I think I should be out there joining them!
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Well you look absolutely amazing, what an inspiration you are. Thanks for posting your journey, you give me hope and determination.
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You look incredible! Great job. Did you workout? If so, what was your workout program like? Not to be too personal but do you have a problem with excess skin? This is my greatest fear as I pursue my goal.
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Congrats to you! I hit the 6lb mark this morning and practically wore myself out jumping up and down with excitement. Every achievement, no matter how great or small is a victory! Enjoy your day!
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Thanks everyone!
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Sounds totally ridiculous, but I am proud of myself because I can take my jeans off today without having to unbutton or unzip, two weeks into my journey!
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Good for you! Keep up the good work!
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Thank you so much!
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You bet, count me in 5'6 - 190- 3 days in!! Let's do this!
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Great Job - you look fantastic!
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awesome thanks! I just ordered my HR monitor a few minutes ago. Should be here by Wednesday!
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Hi all, Glad to jump in if you'll have me. I have been on the app for 3 days now, really like it. Hoping to lose 40lbs, but I will take baby steps and be grateful for every accomplishment. I weighed in on 2-7, so I won't again until 3-7. Wish me luck and I will be rooting for y'all!
