jpsgrl Member

That has happened to me. I lost 42 lbs fairly quickly and began experiencing all kinds of weird symptoms. I ended up being diagnosed with Lupus. I have gained the weight back, and funny enough, the heavier I am, the less symptomatic, as a matter of fact, no symptoms. I struggle horridly with weight loss, I have had a…

AMEN

Another way to combat the hair issue is to have the dog shaved. Now, not shaved to the point that the poor little fella is bald, but a nice close cut. We have a full blood yellow lab that sheds an enormous amount of gorgeous blonde fine hair beginning in March and lasts through the summer it seems. Inititally both my…

a bald eagle and a guinea pig:bigsmile:

I was a Splenda addict and have noticed a significant change in my body composition (mostly belly fat) from getting rid of the Splenda and using only Agave Nectar or Truvia.

You are doing great ! I have been on here 60 days as well and I work out with a trainer 3 days a week strength training and cardio two days a week, and I am sitting at 12 lbs. Sometimes I get frustrated because it seems like everyone is losing faster than me, but then I think to myself, "hey, it's going down...could be…

I have tons of pictures of my husband on my facebook account, I adore him. When I first joined facebook though he was not a big fan of my putting his picture out there, but as he began to experience FB he was cool with it.

That is wonderful news,congrats to you. Look on the bright side, I have been doing this for two months, working out 4-5 days a week, invested in a personal trainer and I finally hit 10lbs lost this morning. You go girl! Every loss counts, 4lbs a week is actually incredbile and I'd love to have part of that....have a great…

You look great and you are rocking that striped dress. Hotsy!

Wow, this is all so interesting, I wish it would work for me. I am working out with a personal trainer 2-3 days a week, doing cardio the other two days and following 1390 calories a day. I haven't lost a pound in a very long time, like 2 weeks maybe. As a matter of fact as soon as the scale says I have lost one pound, the…

AMEN, a Bless Your Heart speaks volumes, coupled with a ear to ear smile. Born and bred Texas girl here as well. Thanks for your reply, loved it.

spicy sashimi salad or you can ask them to wrap your sushi in cucumber instead of rice. That is the only way I eat Sushi. 7 pieces raw slices, with veggie and torreados sauce is 146 calories. No need to skip meals to make up for a Sushi night....

Jalepeno Hummus is delightful as is Roasted Red Pepper. I use Hummus for making wraps or pinwheels. You take a Extreme Wellness High Fiber Wheat Tortilla, 1TBLS of Hummus (your choice) and spread it over the wrap or tortilla and then put either a lowfat chicken salad, or lowfat tuna salad or whatever and some light Swiss…

Congrats, you look outstanding, great job....AND I LOVE THAT DRESS!

I think I should be out there joining them!

Well you look absolutely amazing, what an inspiration you are. Thanks for posting your journey, you give me hope and determination.

You look incredible! Great job. Did you workout? If so, what was your workout program like? Not to be too personal but do you have a problem with excess skin? This is my greatest fear as I pursue my goal.

Congrats to you! I hit the 6lb mark this morning and practically wore myself out jumping up and down with excitement. Every achievement, no matter how great or small is a victory! Enjoy your day!

Thanks everyone!

Sounds totally ridiculous, but I am proud of myself because I can take my jeans off today without having to unbutton or unzip, two weeks into my journey!

Good for you! Keep up the good work!

Thank you so much!

You bet, count me in 5'6 - 190- 3 days in!! Let's do this!

Great Job - you look fantastic!

awesome thanks! I just ordered my HR monitor a few minutes ago. Should be here by Wednesday!

Hi all, Glad to jump in if you'll have me. I have been on the app for 3 days now, really like it. Hoping to lose 40lbs, but I will take baby steps and be grateful for every accomplishment. I weighed in on 2-7, so I won't again until 3-7. Wish me luck and I will be rooting for y'all!