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Heart Monitor All Day?
So I got to work today and managed to forget my tennis shoes for my lunch walk and decided that I would strap on my heart monitor and watch and get an idea of how many calories I actually do burn just doing nothing (except working) and see if doing absolutely nothing does actually burn 1400+ calories. I am horrified…
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For the ladies...TOM, Cramps and will exercise make it go aw
Hi all, sorry to bring it up, but have to ask. Super severe cramps, have a session with my Trainer is a little over an hour and I am wondering if I am going to make it. Does the exercise ease the first few days of cramps or am I going to end up doubled over in the fetal position by the time I make it home? I knocking on…
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What is 30DS? clueless....
:ohwell:
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New here and I have a question
What does NSV mean?
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calculating body pump and boot camp classes
Any idea how to measure the calories burned in these classes?
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Body Pump and Boot Camp Classes - Estimated Calories Burned
Does anyone have an idea on this question? I am doing two boot camp classes a week, one body pump, one pilates and two personal training sessions. I can't get a good idea of how many calories I might be burning in these classes. I am going to buy a Heart Watch - but would love to hear your thoughts until it arrives. Thanks!
