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Thanks for your feedback. Wheat belly isn't just gluten free. In fact, it steers you clear of gluten free products because of the reasons you listed. Just trying to get a handle on my health and make a lifestyle change, not necessarily a weight loss quick fix. =) Appreciate the suggestions! :wink:
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Thanks! I have a co-worker who has done it for a year and she looks and feels fantastic! I need to make a change, but need to make sure its do-able for me!
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I am starting tomorrow!!!!!
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Just one right now...5 year old boy....but we are trying for another! Both of us are teachers...my husband coaches golf, baseball, and a Special Olympics team! 1 child sounds easy but we lead a hectic and crazy life! Looking for support =)
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I am totally in!!!! I need some serious motivation!!! About 10 pounds to lose!
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Whole grain Eggo waffle with peanut butter... Oat Revolution oatmeal.....Smart ones egg sandwich... sometimes Rye toast.... I like variation! Breakfast is soooooooo important!
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I have her 30 Day Shred, Yoga Meltdown, Ripped in 30, and Kickboxing Fast Fix... I alternate between them... Just got the Kickboxing one and I am in LOVE with it!! Super fast results and very challenging!!! I love all her workouts! Good Luck! :wink:
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Looks so good! I want one now!
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Nothing tastes as good as skinny feels! Go for it!
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Starting over with MFP... looking for some support and friends.... =)
