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Wheat belly
Anyone out there do the Wheat belly lifestyle change? Curious to see how hard it is and if its do-able...I just want to feel better!
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Biggest Loser Shake
Anyone out there using the Biggest Loser Protein Shake? Just ordered it. Does it help suppress your appetite? :smile:
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Salads
What does everyone like in their salad that is actually good for them? Looking for some new "healthier" salad ideas! Dressing too!
