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Bumpaty bumpling!! Thnks :)
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Iv been a bit naughty over easter :) but going to get back in gear today! iv put a pound on, but hopefully will get rid of that aswell, Im starting my month 2 of insanity today i had a break ue to injery and i perchased a treamill aswell as i want to train for a half marathon and dont get chance to run outside as a single…
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9 nice!! wish i cud see your face tho? this was to the guy b4 lol
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Wow your stunning!! Congratulations, amazing amazing!
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Bump
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Yhhhhh I'm in :) come join my 'last 10lbs' group pleaseeee! X
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To be honest I don't think it's a plateau, well done on ur 6 lbs that's amazing!! When u change the way u eat and exercise your body will eventually adapt so your first week is generally a gd loss then the week or 2 after might find u stay the same or loose alot less. 1-2 lbs a week is a gd loss. U have to create a calorie…
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wow lodes has happened!! leane fins out about peter and carla pretty soon and peter gets back on the drink, frank gets not guilty in court, and turns into a monster!! he ditches sally and his mum and then he gets murdered...by his own mum!!! its all going on!! steve finds out about tracey lieing and he leaves her, becky…
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im from uk :) i LOVE CORRIE!!!! not missed an episode in years!! What story line you up to, i will completley spoil it for you if you like lol ;) its amazing
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Thanks for joining me :) the last ten are the worst!! I seem to loose a couple then gain them back!! Hopefully I can shift them for good this time!! Good luck with your goals!! What day do you weigh in??
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I'm goig to start this challenge today at 129lbs ! Good luck everyone!! X
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agree!!!
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hi thnx for the add im 5'4 wanting to be under 120 id be so happy :) i NEED to be comfertable with my body by summer! i stayed inside all last year because i had such low self esteem, i cant live like that especially with my 2 year old :(
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yesss me 2 :) iv never been on holiday before and im going to go on one this summer (only in england) but i want to feel happy and confident in clothes! how much do you all want to loose?? x
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Love this comment :)
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Just wanted to say well done to everyone here your all very insperational!! highly motivated with amazing weight loss!
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my body % fat is nearly 29 :'( im lacking in muscle!! but im trying hard to build it up!!
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CyanideCyster... yes :) this sounds like a good plan, im not getting hung up on the number on the scale im more about what i see in the mirror, my weight is in the healthy range (after i gave birth i was overweight) so im happy for that, i just need muscle in staed of all this fat!!! ALSO wowww on your loss so far!
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1travieza1.. Thank you, the 5lbs at a time is a good way to look at it, every one is different even at the same height, as i am, i have NO muscle tone, so to be honest I look alot hevier than i actually am, I also have had a baby so have a chubby weak belly area. Good luck with your goals, You look great in your pic :)
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Your nearly the same as me :) well done with your loss so far!! whats your diet/excersise plan??
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Im 5'3-5'4ish and my original goal is 29lbs. I have so far lost 12lbs so 17lbs to go!! I have just finished my first week of insanity :) its not for everyone but if your up for it, the results look amazing!! if you travel you can just take the dvds with you? play them on a player or laptop? Thats what i do, good look! :)…
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Iv just finished my first week, its so hard but Iv improved so much over 7 days!! to get insane results u need an insane workout :) good luck and I hope we both can complete this crazyness! :D Created by MyFitnessPal.com - Free Weight Loss Tools