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Replies
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Glad you broke your plateau!!:happy:
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Congrats!!! Way to go!!!
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Ha ha ha!!! That's funny, I wish that was my problem. Last time I checked I had lost about 18lbs.but that was about August sometime and my scale broke sense then and I havent weighed myself since. I would love for that to be my issue right now. I feel like this journey is taking such a long time. and I only started in…
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OMG! You look 10 years younger. Great Job!
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Thanks for the info Tone
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As i was replying to your first post your before and after photos popped up. OMG! you look fantastic! Keep doin yo thang girl!!! Toni
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ouch!! That sounds painful. Hope all is well, and keep on losing! The weight that is :) Toni
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Hi Suzieblues I would love to get a copy of that workout, I'm a treadmill user and I intensify my workout with intervals I walk, run, speed walk, and do inclines usually 5.5 incline. I just go back and forth between all of these to get a good workout.. Thanks Toni
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Congrats Amber! on getting back to the 100's. I can't even remember the 100's and also thanks for the encouragement. I started my journey on July 19th at 235 and am now 217 so far, I weigh in again on Sunday. Thanks again!
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OMG!!! That video was awesome! My mouth is still dropped open, I can't believe the dramatic change. I know that took hard work and deternination, but like the song said "YOU MADE IT"! You are such a great TESTIMONY to what can be done if we have faith and persevere. You brought tears to my eyes :). I couldn't pick you out…
