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Nature's Own Whole Wheat Bread is 50 cals/slice. Its lighter in cals compared to its equals in the grocery aisle.
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First of all you have 3.5 servings of 1/2 cup(per serving) in each can. That equals to 1.75 cups per can. You have four cans..so 4*1.75 = 7 cups total. If youre trying to add up all the calories from the four cans then it would be 14 servings (4 cans*3.5 servings per can) multiplied by the amount of calories per serving.…
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Austin!
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I'm finishing up week 6 of Turbo Fire...it's taken me a long time to get there as I incorporate 2 days at the gym (workout time with a friend and do not do my turbo fire on those days) and minor injuries/illnesses in between. I havent lost a huge amount of weight, but have totally noticed a change in my body and finally…
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I second Chacos! I absolutely love them and wear them to work daily! Don't know what you're willing to pay, but on average they run about $70. Not cheap, but have arch support and are super comfortable. Totally worth it. :smile:
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Please add me as well...havent been under 200 since college :sad: Definitely need the help and support of others to make it to that goal!
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Count me in! My birthday is May 3rd and i'd love to lose that much by then!
