magicmerlie

Nature's Own Whole Wheat Bread is 50 cals/slice. Its lighter in cals compared to its equals in the grocery aisle.

First of all you have 3.5 servings of 1/2 cup(per serving) in each can. That equals to 1.75 cups per can. You have four cans..so 4*1.75 = 7 cups total. If youre trying to add up all the calories from the four cans then it would be 14 servings (4 cans*3.5 servings per can) multiplied by the amount of calories per serving.…

Austin!

I'm finishing up week 6 of Turbo Fire...it's taken me a long time to get there as I incorporate 2 days at the gym (workout time with a friend and do not do my turbo fire on those days) and minor injuries/illnesses in between. I havent lost a huge amount of weight, but have totally noticed a change in my body and finally…

I second Chacos! I absolutely love them and wear them to work daily! Don't know what you're willing to pay, but on average they run about $70. Not cheap, but have arch support and are super comfortable. Totally worth it. :smile:

Please add me as well...havent been under 200 since college :sad: Definitely need the help and support of others to make it to that goal!

Count me in! My birthday is May 3rd and i'd love to lose that much by then!