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I hope you get an answer. I'm having problems upgrading to Premium.
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Thank you! I like the "non-judgemental zone"!
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I have not yet. Tried to figure what it would be, couldn't, so I just leave it off for now.
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Would love to join! 5'2 - 57 y/o SW: 160 CW: 150.5 GW: 130# (by 5/1/14) so I'm hoping to lose more than 5# a month Being very careful of what I eat, running (4.0) a mile a day and hoping to start up again on the 30day shred.
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I agree. Walking for a while to build up your stamina, but then I found I needed to do intervals (alternating slow & fast) to see weight come off.
