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What a stupid thread.
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Add some lunges in there if you can, they suck but are really rewarding. With the reps/sets, personally I go for: Lunges 3x15 Squats 3x15 Leg Press 4x20 leg curl/extension 3x15 deadlifts 3x8 (heavy) calf raises 3x15 I found doing that gave me a lot more definition and feel-goodness over doing heavier weights at lower reps,…
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Derp
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Go *kitten* yourself
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What a stupid bunch of idiots.
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Curtains.
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Periphery
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Stalagmite.
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Scraping the barrel for some attention are we. Durrr....
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I've seen some epic circus shows with guys doing pole stuff, looks so freakin cool!
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http://bit.ly/1yytW9W
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If you lost any more you might start falling through cracks in the ground :) ^^^ What they said. Eat a bit more so you can chuck some muscle tone on you, in my honest opinion! looking and being malnourished is the same as being fat IMO.
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You must really be scraping the barrel for some attention to create this thread... what the hell?
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@ all the girls! YES! You're all beautiful and good people for being on MFP to better yourselves and support others :)
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Jabba don't need no Jedi, just Han Solo. ahahahahaha :P Oh man I'm a geek.
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Hell yes @Jabba the Hutt cm'ere! Hahaha.
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Some people need to learn about a topic before making themselves look like an idiot, honestly. But yes, any educated person will tell you it does count towards your water intake, just because it's mixed with something doesn't mean it's not H2O, if that were true then having a glass of water with your dinner is no…
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Proxy - TesseracT (instrumental version) http://www.youtube.com/watch?v=otW1Fq68Mec
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Salami and chopped peppers with some seasoning, om nom nom
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This is such an american topic hahaha. GUNS GUNS GUNS GUNS GUNS BOOM BOOM BOOM WE DON"T LIKE LISTENING WE LIGHT BLOWING THINGS UP. =D!
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There is no perfect measurment, to ask this question is to have a mental disorder.
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Band: Katatonia Singer: Maynard James Keenan PS: If anyone is a fan of drumming, listen to "Lethean - Katatonia"
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When you're born you're given one thing, life, and you still have that. Anything else is just a bonus... =]
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The feeling after you have one of those workouts, and jump out of the shower in to some clean clothes. yus.
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Negative.
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I don't trust anything mass produced and packed in to syringes!
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Start buying things that have boosted protein.. E.g. Milk that has more protein than normal (yellow top) post workout shakes, eat more meat etc.
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"What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind." - Buddha
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Add me my friend, I know exactly how you feel =] more than happy to answer any questions you have
