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I do Zumba 5 X a week...and I have lost 53lbs.....you will burn an enormous amount of calories, tone your body and literally sweat the fat off of you.....it is a lot of fun and it doesn't matter if you are 120lbs or 350lbs.....no-one cares.....they are all there for the same thing.....to lose weight and keep it…
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Way ahead of you....you should see what I do with YOUR bar of soap!!!!!!
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http://www.livestrong.com/article/421969-what-does-high-sodium-intake-do-to-the-body/ This is for the people that think having too much sodium in the body is not detrimental to your health.........
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I have 130lbs to lose and have already lost 29 since January 3rd.......good luck to you and keep it up. You can do it!!
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This happens to EVERYONE trying to lose weight! You will have many weeks of this happening...it takes time for your body to adjust to the change that it is going through......don't panic and keep it up...you will start losing......
