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I donated mine the last time I lost weight.. I stopped working out as hard and the new clothes started to get tight.. which was my cue to start working out. Donate or sell to plato's closet, ebay, or on craigslist--use the profits to buy new clothes. Nothing is more important than your health, clothes and styles change,…
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I wouldn't say it is completely worthless. I would definitely cut back on sodium--I don't know if your drinking diet sodas..but that was part of my problem. Processed foods as well, canned foods, and prepared foods like they said before. I went to a nutritionist simply because I was stuck, the nutritionist just explained…
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Wow--I'm touched and inspired! I know you can do it!
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I forgot to mention I'm 5'1.5"
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Age:26 HW: 180 SW: 168 CW: 156.3 GW: 127 UGW:118 It's hasn't been easy, but I never give up! :)
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Just remember that it is only temporary. You are going down the right path. It's not about where you are, its about taking the right steps to get to where you want to be! You can do it! I believe in you! :)
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this almost made me cry.. I am truly inspired by you. Keep up the good work! It's an amazing difference! :)
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WOW---tons of bashing and support.. LOL. Okay. I did end up eating a bowl of chili and eat another 400. I guess it depends on what I'm eating I might want to try more protein. Glad to see it got people thinking.. Thanks for all you answers! I will consider all points but as for now I will try to eat them if I can. :)
