I suffer from NASH or Non-Alcoholic Fatty liver and was thinking about doing a cleanse. The other day I decided to try to "Juice" with a recipe I got from the Ninja Blender. YUCK!:sick: Does anyone have any good recipe ideas out there that might help me do a fruit and veggie cleanse? Should I get a real juicer or should I…
Hello All! I'm new to the mfp and I was surprised that we get extra calories to use when we work out. I'm a little worried that I can't eat the 700 plus calories that are left for the day as I don't really get hungry after 7:00pm. With all the water and fiber than I'm consuming, I'm just not that hungry. What should I do?…
