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bump
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Another bump
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36 gone and I am just now starting to fit in a smaller size. Not even all of them. I feel your pain :cry:
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Love all the suggestions and this post. I have this issue too. Love emotional eating --- NOT Keep the suggestions coming please. :)
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SOOOOO very glad another post brought me to this one. I have been beating myself up all week because i can't seem to stay at my goal. This helps bunches! TYVM!!
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Bump, I wanna know more too
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That is great! I have to celebrate every little change in my body. It keeps me motivated. Be proud of yourself!
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Great info and advice!! And support! Thanks guys :) I'm glad I posted
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^ love this
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Suck it up so you don't have to suck it in!
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SOOOOOO LOVE IT! Thanks for sharing!!! :wink:
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I am starting ActiveTrax as well. When I first signed up he told me that is was not good to do it every day. That it's important to let your muscles recover for a day.
