sheeeli Member

I agree. However, I have MFP set to lose 2 lbs a week as well. I try and work out at least 5 times a week which gives back more calories to eat. I DO EAT THOSE calories I worked out for. I think your body can go into starvation mode too and I do not want to hang on to any fat due to not eating enough. What has been…

This is my first week on here. I would love to be your friend. I need to lose close to 110 pounds total. Good job with your 30 lb. loss so far.

Hi, I turned 40 in August. I hear you about your body not responding as well to exercise. This is my first week on MFP. I lost 3.2 pounds and am totally pumped. I would love to be "friends." We could encourage one another. I will add you.

How was everyone's week? Mine was good. I am trying to eat every 3-4 hours. I think that will be the key to my weight loss. I tend to eat a lot at night for dinner and this has helped curb my appetite. What are you guys doing to curb your appetite?

Hey, I just started my 100 pound journey on Monday. We can do It!

This will be a new one for me. I don't think I ever thought twice about sodium. Game on! :happy:

Hi, My name is sheeeli. SW = 278 CW = 278 (started today!!) GW = 270 by Feb. 10 LTGW = 175 Most of my friends are thin and my husband has never really had any weight issues. I would love some support, because I know this journey will not be easy.

I am 5'5' as well and need to lose 105 lbs. Most of my friends are slim and my husband has never had a weight issue in his life. I know for me to complete this journey I need support. Want to be friends?