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I quit smoking close to 3 years ago solely because of my ecig! My husband also did as well as my brother and next door neighbors..We had all ben smokers for over 30 years!!! And we all love them:) I now notice more and more people vaping when I am out and about...I love them!!!!!!! I did have the usual weight gain when I…
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I do every single day! The key for me is watching the calorie intake
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I like either Mio and water or soda stream soda flavors mixed in seltzer water...they really take care of my coke cravings...with little to no calories:)
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I have it whenever I want it BUT I figure in the calories and exercise a lot on those days:) I really do not deprive myself, I just figure out how to make it work:)
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MIO is definitely my answer..Love them!!
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I have to agree since all I did was cardio, cardio cardio and I got very saggy:(( Now Im lifting and looking way more toned...Wish I would have done that in the beginning!
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Walking on the treadmill:) for 2 hours now. God, I hope it ends soon!
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I love Fitness blender and Im older and do the easy ones..They have great workouts! I am looking very toned due to that website!
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MIO They even have green tea flavors..
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Im a cheese fan too. Infact I could live on it! What I have done is bought both reduced fat and fat free cheese..Fat free cheese sucks IMHO but the reduced fat is Okay.. I mean its better than none.....so I only use reduced fat cheese and at least I get my cheese.....I think its just tricking your mind to think its getting…
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Im 47 and its so much easier than I had thought. You can do it once you get into the mode:))) No excuses, just do it!
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I like runtastic:)
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Please rest! When I had my Csection I popped the inside and outside stitches just by sitting down and they ripped so bad they could not be reclosed. What a painful nightmare.....Ill spare you the gory details, but please rest and take it easy...Congrats on the new baby:)
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That sure makes me miss my grandparents:((((.Unfortunately my kids didnt get them, and what a shame...
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Holy Moly! Amazing transformation!
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neither-eww...
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Thanks for the invite Alice. My name is Tami and I am 47 with a son in college and identical triplets that are Juniors in high school. I own my own business. After always being a skinny child my whole life, I got pregnant with the girls and was constantly being told, you are not eating enough by my doctors. After I had the…
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WOW!!!!!!!!!!!!!!!!!
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No, but I just tried Endomondo on the treadmill and it doesnt work:(((( Would really love a treadmill app!!!!!
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Im curious to see the replies..I do love to work out but my knees definitely do not....Squats and lunges are out of the picture:( I basically walk a lot and use dumbbells for my upper body..Anything that doesn't place any stress or strain on my knees works for me..Im hoping to get a recumbent bike since they are supposed…
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Certainly worked for me, I cant complain!
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Its great on a baked potato with a laughing cow cheese wedge:))
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Yes, Unfortunately I have heard this alot too... These people get this look on their face like I must have Cancer or something:((( To me they say nothing, I guess for fear of saying the wrong thing, but to my husband, they all quiz him on whats wrong with me:( And then say are you sure she is OK? HUMPF! After all this…
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same here!!!
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Feel free to add me also:)
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I love my stick:) Much more fun than driving an automatic!