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Do you use a pedometer and HRM?
Im feeling bummed. I lost my pedometer walking on the beach today. I am wondering if its over kill as I use my HRM for calories burned but also use my pedometer to know miles walked...Since I now need a new one, any suggestions..I had an Omron Go Smart and loved it....
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Recumbant Bike vs Elliptical
I went to the store to check out recumbent bikes and ellipticals since I dont go to a gym and have no idea how they work. I love the bike idea of sitting LOL! I do have bad knees that pop and creak and basically just go out..:(( I could still feel my knee popping on the bike but OMG I loved the elliptical..Any thoughts…
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Help with the muffin top
So I have lost close to 40 pounds:) From the hips down I look great. From the bellybutton up I look great. Problem is,,,the muffin top in my jeans which are now 2-3 sizes smaller. For you fitness experts ....I walk or hike 6 miles day and do dumbellls 3 days a week? Is there an exercise I should be doing? Maybe Im just…
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Daily Deals
Jillian Michaels Workout DVD Set with 3 DVDs - $25.00 with Free Shipping NEW! Posted on 5/8/12 in DVDs, Groupon Groupon has the Jillian Michaels Workout DVD Set with 3 DVDs for $25.00. You will also get free shipping on this item. Limit 1 per person. Does not ship to AK/HI/Canada. Ships out in 14-21 days from purchase…
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30day shred for old out of shape people
Is this video too much for for an out of shape older person? WE all know how tough Jillian is!
