LilSomethin Member

4 mile walk on treadmill

Yay!!! Glad u found something u love!!! :)

I was an emotional eater when I started 2 years ago. The most important thing is to realize that when eating when not hungry and not allow yourself to do it. I've been able to change my ways and now instead of grabbing food I exercise. When things get tense I need to move. Better than stuffing my face to a point of feeling…

Don't feel guilty. We all have moments of weekness. Most important thing to do is to learn from this. Log it, acknowledge it and move on and most importantly remember how crappy it makes u feel then the next time temptation arises u can remember how it made u feel after eating it. Tomorrow is a new day to eat better :)

I started out slowly. First I started making better food choices and exercising a few days a week. After 6 months the weight stopped falling off so I critiqued my diet some and that's when I found this site and started counting calories. I continually read the message boards and fitness sites/magazines on how to make my…

Yup, I do...I can weigh anywhere from 133.8-139.8 so I've pretty much given up on the scale and just use it occasionally to make sure I stay under 140. As long as I stay in that range I'm happy :)

Mines 39.51.....WOW!!! :)

Highly motivated in Massachusetts here :)

I had a friend give me a bag of chocolate shakeology and I like it. I put a half fozen banana and vanilla soy milk with it and blend it up....yummy!! BUT, I wouldn't pay the price though. Way too expensive for me. But if u can afford it, it does have a lot of good things in it :)

I'm gonna aim for 50 miles. Knee should be ready for some work so I'm hoping I can run a little again.

U look amazing!!! Wtg on your awesome transformation!!!

Me too!!!!!

Awesome job!!! Loved reading your story and seeing your pictures!! I'm doing a Rugged Maniac in September and can't wait.

Wow!!! Your transformation is incredible!!!! Absolutely unbelievable....Way to Go!!!!

I can't see the other 2 pics cuz your profile is private but your stomach doesn't look too bad too me and I'm sure u will see awesome results from P90X.

Awesome!!! WTG :)

Awesome results!!! Keep up the great work!!!

I noticed mine getting smaller when I started running but have noticed a bigger difference now that I have started Insanity. I hear lifting is really good too

Nope, I wear mine all the time. Don't even notice it :)

I hava a BMF and absolutely love it!!! I've had mine for a year and have learned so much about my body and the calories it burns. I HIGHLY recommend it to everyone. It's the best investment I've made in my healthy lifestyle. I wear mine 24/7 but now that summers here and I pretty much know what my body burns on an average…

I always look up everything!!! Restaurant meals can be sooooo bad!!!!

I highly recommend C25K!!! I had never run but was looking for something new to do and stumbled upon it and decided I'd try it. Best thing I have ever done!!!! I love running now. I started it last May and was running a 5K by July :) I ran my first 5K Trail run in October. I have a few races planned for this year too.…

Haha yeah it's addicting!!!

Mmmmm Nutella. My new found love. Whole grain English muffin, nutella and banana....yum yum!!!!

I live in Worcester ;)

Avocados are my new love!! I add them to sandwiches and also just started cutting up 1/2 avocado and 2 hard boiled eggs together...yummy!!! :)

That's an awesome NSV!!! And yes, u do look different, no wonder she didn't recognize u lol :)

I create one for each workout and just look at my HRM for my burn :) Your welcome. Good luck with Insanity. Hope u love it as much as I do

I've never heard that before. I'm not a water fan so I have to have flavored water. I use crystal light and have never had a problem. As long as u are getting your 8 glasses in and not noticing any other issues then I say use it.

You have to create them yourself. Do u have a HRM?? I've seen people burn between 300-1000 per workout and unless u have one u won't really know what your body is burning.