Thank you lady lifters
shaycat
Posts: 980 Member
After reading enough posts and thread about how lifting heavy will give me the lean body I am looking for. I started lifting heavy (for me) doing ChaLean Extream and I really love it.
Just wanted to say thanks. :flowerforyou:
Just wanted to say thanks. :flowerforyou:
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I'm thankful too. I've already done CX once, but didn't really push it. This week, I started "lifting" heavier (I use resistance bands) and I finally understand what she means by failing!0
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Yay!!! Glad u found something u love!!!
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Awesome! I started with Chalean...which where my love for weightlifting came from.0
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