Thank you lady lifters
shaycat
Posts: 980
After reading enough posts and thread about how lifting heavy will give me the lean body I am looking for. I started lifting heavy (for me) doing ChaLean Extream and I really love it.
Just wanted to say thanks. :flowerforyou:
Just wanted to say thanks. :flowerforyou:
0
Replies
-
like0
-
I'm thankful too. I've already done CX once, but didn't really push it. This week, I started "lifting" heavier (I use resistance bands) and I finally understand what she means by failing!0
-
Yay!!! Glad u found something u love!!!0
-
Awesome! I started with Chalean...which where my love for weightlifting came from.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions