LilSomethin Member

I’d love to join. New to Keto. 8 days in. I think I added myself in right on the spreadsheet (BE) May 1st May 6th May 13th May 20th May 27th May 30th Current weight: 225 Goal weight: 150

I’m doing keto. Day 8 and loving it. I’d love some keto peeps to fill up my feed (:

I’m doing keto. Only on day 8 but I’m loving it

I’m back at it and would love active people on my feed too. I am tracking but I don’t do Keto. Not yet anyway. Please feel free to add me. I could use motivational people clogging my feed (:

2 mile jog/3 mile trail walk on this gorgeous fall day. Looks like I can up my miles next month. Looks like the knee is ready for a little jogging/walking :)

Oct 10th...4 mile walk/jog Oct 12th...4 mile walk/jog Oct 14th...3 mile jog/2 mile walk :)

Wow!!! Way to go!!! U look phenomenal. Keep up the great work :)

The scale is evil. Focus on measurements :)

4 mile walk/jog :)

Aiming for 25 miles this month.... 3 on Oct 5th 3 on Oct 6th 4 on Oct 7th :)

Aiming for 25 this month...should be interesting since the PT wants me to minimize my treadmill workouts. Should be interesting.... 3.5 miles last night :)

3.5 miles

4 Mile Walk On The Treadmill Tonight :)

I love to run....cant right now due to knee injury. Hoping to start up soon. Had plans on a couple 5Ks this year but that's on hold for now

SW: 221.2 CW: 150.4 GW: 145 Ultimate Goal Weight: 130 Weigh in Dates: 8/1 150.4 8/8 8/15 8/22 8/31 Total weight lost

I've been coming up short of my goal every month since my knee injury but here I am again trying to stay motivated and not frustrated that I can't run. Once again, my goal is 25. Just got the ok to start P90X Cardio DVDs since my knee is feeling better so I'm hoping running is not too far in my future :)

3.25 mile walk

I've only done 4 of the workouts cuz of my knee injury but the PT just gave me the OK to try the cardio DVDs :D so looks like I'll be starting the full program. I'm away on vacation that week but I'm gonna give it a go starting next week I think. I really enjoy the 4 lifting DVDs I do and can already notice muscle tone so…

5.5 mile walk on the treadmill

I wore mine for 18 months. Obsessed?? Maybe, but I learned so much from it and I felt it was the missing piece of my puzzle. It showed me so much. I just recently took it off and am currently "shaking things up a bit" with my diet. I really believe that this "eat more to weigh less" works. I wanted to quit cuz I couldn't…

And if u gained that's ok cuz u are doing the reset right?? I gained too. All bloated, feeling yucky and can't fit into my pants :/ BUT I just started losing again and believe this eating (even) more is working. Give it time. I know it's hard but fight it. It'll work :)

I LOVE, love, LOVE my BMF and know I wouldn't be where I am today without it. It's a great tool to see how your body operates. Especially with your crazy work schedule. U will have a more acurate idea on what u do actually burn. its amazing to see how each activity shows your burn. Mine made me more active too. After…

5.5 mile walk

3.5 mile walk

Just updated my June miles....late I know Still having leg/running issues so once again I have to keep my miles low. Gonna aim for 25 again

late letting u know this but did 5 miles on Sat :)

added 2 miles

2 miles last night and 3 tonight.....

U don't need to be a bodybuilder to drink protein drinks. it's a great, easy way to get your protein up. That said, i only drink them occasionally but still manage to eat about 125+ grams of protein a day. I eat eggs, string cheese, cottage cheese, Fage greek yogurt, protein bars and meats. Good luck in upping your protein…

Way to go!! That is some serious dedication :) I just hit 340 :)